Ophidiophobia – Fear of Snakes
Ophidiophobia – Fear of Snakes
About Ophidiophobia
Fear of Snakes – Phobia Overview
Out of the many animals that could trigger a phobia, a fear of snakes is right up there as one of the most prevalent. If you suffer from a fear of snakes, you’re certainly not alone. Most of the general population don’t particularly like snakes and it’s estimated that about 3% meet the criteria for ophidiophobia.
Physical Symptoms
Breathlessness, dizziness, sweating and nausea are amongst the most common physical panic-related symptoms.
Cognitive Symptoms
Just the thought of a snake can stimulate a person suffering from this fear. Depending on the severity of the phobia, the thought processes and feelings associated with having a fear of snakes can become draining. Common psychological symptoms include:
- Fear of losing control or fainting at the sight of a snake
- Experiencing dread or hypervigilance if in a location more likely to have a snakes
- Feelings of helplessness or embarrassment following an irrational response to seeing a snake
Behavioural Symptoms
A person with ophidiophobia will go to great lengths to limit activities and avoid situations that may bring them into contact with a snake. This may bring some relief, but psychologically, excessive avoidance routines only reinforce the phobia itself. Here are some common behavioural symptoms:
- Declining activities such as camping, hiking or visiting a zoo
- Being unable to watch documentaries or movies that contain snake footage
- Avoiding travel to countries with a higher snake population
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Having a fear of snakes can really get in the way of life. If your fear prevents you from taking part in activities like traveling or hiking, or you do so but with great distress, there’s good news – an irrational fear of snakes is treatable!
Ophidiophobia Treatment Package
What My Clients Say
I’m passionate about helping people break free from fear and genuinely love what I do. I bring enthusiasm, experience, and expertise to every session, working closely with each of my clients. As a therapist, there’s nothing more rewarding than helping someone achieve their goals, especially when they’ve overcome a lifelong phobia and can finally enjoy doing things they never thought possible.
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Verified client - ☆
Filipe, thank you so much for restoring my faith in myself and for guiding me in a such helpful, positive and constructive way. Your support and calm and reassuring approach has made such a tremendous difference to my life and how I will continue to approach things going forwards. To be able cast away the fear that was constantly looming so heavily over me has enabled me to relax and focus on enjoying what life has to offer, no longer feeling constrained and restricted. I am truly excited about exploring what I can achieve in the future that I never before believed would be possible. Thank you so very much.
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Verified client - ☆
I started this course feeling that my phobia was just something I was born with and would never be able to overcome. After only the first session my anxiety towards it had become manageable and a subject I can actually begin to talk about. The course has given me the tools I need to work to control my phobia and regain control over my fear. Huge thank you to Filipe I cannot recommend him highly enough.
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Verified client - ☆
Really glad to have worked with Filipe. I started to notice small, incremental changes quite soon after our first session and since finishing them I’ve definitely noticed a difference in how my phobia impacts my life (far far less than before). Highly recommend.
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Verified client - ☆
I have been suffering for a few years with a very specific fear that has been quite debilitating. In just one session I immediately saw improvement in my anxiety levels and self control- and by the end of the three sessions I was completely fear free and able to relax entirely. I am highly satisfied with the treatment and would recommend it to anyone with phobias and anxiety issues.
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Filipe, thank you so much for restoring my faith in myself and for guiding me in a such helpful, positive and constructive way. Your support and calm and reassuring approach has made such a tremendous difference to my life and how I will continue to approach things going forwards. To be able cast away the fear that was constantly looming so heavily over me has enabled me to relax and focus on enjoying what life has to offer, no longer feeling constrained and restricted. I am truly excited about exploring what I can achieve in the future that I never before believed would be possible. Thank you so very much.
I started this course feeling that my phobia was just something I was born with and would never be able to overcome. After only the first session my anxiety towards it had become manageable and a subject I can actually begin to talk about. The course has given me the tools I need to work to control my phobia and regain control over my fear. Huge thank you to Filipe I cannot recommend him highly enough.
Really glad to have worked with Filipe. I started to notice small, incremental changes quite soon after our first session and since finishing them I’ve definitely noticed a difference in how my phobia impacts my life (far far less than before). Highly recommend.
I have been suffering for a few years with a very specific fear that has been quite debilitating. In just one session I immediately saw improvement in my anxiety levels and self control- and by the end of the three sessions I was completely fear free and able to relax entirely. I am highly satisfied with the treatment and would recommend it to anyone with phobias and anxiety issues.