Phobia Solution Programme

Phobia Solution Programme

The Phobia Specialist offers comprehensive, science-based treatment for various phobias through convenient online video call sessions. Filipe, an experienced therapist with over 16 years of practice, uses a blend of Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Neuro-Linguistic Programming (NLP), and hypnotherapy to provide an effective and personalised Phobia Solution Programme designed to facilitate rapid and sustainable relief from phobias.

Simple Booking

On-site calendar

Day & Evening Availability

Free Assessment

Personally tailored

30 minutes. No obligation

Quick Phobia Relief

Isolated phobias

3 structured sessions

Comprehensive Support

Includes audio

PDF Guides/exercises</span

130 reviews

Free

  • * 

    Useful Information

    Isolated Phobias (e.g. fear of spiders, dogs, heights, needles):

    Most people find that just three structured sessions are enough to create lasting change.

    More Complex Fears (e.g. social anxiety or agoraphobia):

    These may need additional support. If so, we’ll discuss follow-up options during your free consultation.

    What would you like to book today?

    Important: Treatment not available to those under the age of 18 or within the US/Canada
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    • Subsequent appointments will be scheduled in your first meeting
    • Please ensure you have a stable internet connection for your appointment
    • The treatment is in English and only available to those over the age of 16
    • Appointments are not currently available to US or Canadian residents
    Important: Treatment is not available to individuals under the age of 16 or anyone within the US or Canada.
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130 reviews for Phobia Solution Programme

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5.0
Based on 130 reviews
5 star
98
98%
4 star
1
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3 star
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Customer Images

Image #1 from Anonymous
Image #1 from Claire H.
Image #1 from Anonymous

Anonymous

I was not in a good place. I have had a phobia of heights as far back as I can remember and avoided going to places where I would be high. However now my anxiety levels became even worse by effecting my driving on motorways becoming anxious and having to stop often. After one session with Filipe and listening to audio book my driving has got back to normal and no longer feel anxious about driving on motorway. After further sessions & therapy can now go up mountains to the top and enjoy the view and being in control. Amazing work thank you so much. Really appreciate the help and support

Image #1 from Claire H.

Claire H.

I realised I had a problem with house spiders when I would freeze, sob and effectively ask strangers to come into my house to remove them. If there was one in the bathroom, I had to barricade it and go without until someone could come (despite having a second bathroom, however I wouldn't go in it incase of spiders). It was really starting to get in the way of my daily life, especially now it is autumn and 'spider season'. I'd find my mind being consumed with worry about coming to home to one. I knew it was really bad when one was on my stairs and I genuinely considered going out the window. I really enjoyed the sessions and found them informative, relaxing and so helpful. Filipe was so supportive, thorough and helped me recognise and celebrate my successes. I never thought I'd be able to live a life without extreme fear of spiders and be able to be free of the worry about coming home to them. After my sessions finished, I have actually faced a house spider twice and was able to catch it in a glass on both occasions. The work Filipe did with me made it so I could actually rationally think and take the steps to remove it myself and I am really proud. I'm really pleased I invested the money into Felipe's service and would recommend anyone with a phobia to give it a try. I don't love spiders, but I am able to think straight and take steps to remove it. I feel so much more free and independent and feel like I could deal with a larger one if I had to.

Image #1 from Anonymous
Image #1 from Claire H.
birds cats dentist dogs driving flying frogs heights insects needles ozge snakes social Spiders vomit
1-5 of 130 reviews
  1. Victoria F.

    Verified clientVerified client - ☆External link

    Thank you Filippe. I feel much more confident now about being in situations that would have previously triggered my phobia. I am much more positive now and better able to embrace change. I don’t feel the need to avoid certain situations anymore. Even if I still feel anxiety at times, I know it’s nothing to be afraid of anymore and it won’t balloon into full blown panic.

  2. Rachel

    Verified clientVerified client - ☆External link

    I came to Filipe for treatment for emetophobia which had started to affect me badly in the last year. I’ve been to many talking therapists throughout my life and felt a bit burnt out from it all, so I went into this with a sceptical mindset. I was pleasantly surprised, however. I found the sessions informative, engaging and relaxing. Since completing the sessions, I have noticed that when the thought I might be getting sick pops into my head, I don’t panic and the world doesn’t feel like it’s falling apart like it used to. I can move past the initial anxiety and carry on with life.

  3. Aaliyah V.

    Verified clientVerified client - ☆External link

    I really loved my sessions with Filipe. He was very patient and didn’t think my phobia was silly at all (even at times when I did) he was very understanding and really made me feel like he had a lot of time for me. It’s nice when you feel like someone genuinely really wants to help you. The tactics he gave me along with the science based facts about the brain and the subconscious, really made me think a different way. I feel so much more relaxed. Spiders won’t be my best friend any time soon but at least I can love living again without fear. Thank you! P.s. I even managed to ignore one in my house a week after my first session – that’s results!

  4. Geoff M.

    Verified clientVerified client - ☆External link

    The treatment was simple, effective and easy to apply. You just have to do the work. Highly recommended.

  5. Penny

    Verified clientVerified client - ☆External link

    Filipe was great to work with…I really was very skeptical…it seemed to good to be true.
    But a phobia I have had for most of my life has gone in 3 sessions! It’s very straightforward and not a painful process at all. He is passionate about what he does and it shows, he clearly knows his area of expertise well and is a great therapist.
    I can’t recommend him enough.

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