Phobia Solution Programme

Phobia Solution Programme

The Phobia Specialist offers comprehensive, science-based treatment for various phobias through convenient online video call sessions. Filipe, an experienced therapist with over 16 years of practice, uses a blend of Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Neuro-Linguistic Programming (NLP), and hypnotherapy to provide an effective and personalised Phobia Solution Programme designed to facilitate rapid and sustainable relief from phobias.

Simple Booking

On-site calendar

Day & Evening Availability

Free Assessment

Personally tailored

30 minutes. No obligation

Quick Phobia Relief

Isolated phobias

3 structured sessions

Comprehensive Support

Includes audio

PDF Guides/exercises</span

134 reviews

Free

  • Important: Treatment not available to those under the age of 18 or within the US/Canada
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    • Subsequent appointments will be scheduled in your first meeting
    • Please ensure you have a stable internet connection for your appointment
    • The treatment is in English and only available to those over the age of 16
    • Appointments are not currently available to US or Canadian residents
    Important: Treatment is not available to individuals under the age of 16 or anyone within the US or Canada.
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134 reviews for Phobia Solution Programme

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5.0
Based on 134 reviews
5 star
98
98%
4 star
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Customer Images

Image #1 from Anonymous
Image #1 from Claire H.
Image #1 from Anonymous

Anonymous

I was not in a good place. I have had a phobia of heights as far back as I can remember and avoided going to places where I would be high. However now my anxiety levels became even worse by effecting my driving on motorways becoming anxious and having to stop often. After one session with Filipe and listening to audio book my driving has got back to normal and no longer feel anxious about driving on motorway. After further sessions & therapy can now go up mountains to the top and enjoy the view and being in control. Amazing work thank you so much. Really appreciate the help and support

Image #1 from Claire H.

Claire H.

I realised I had a problem with house spiders when I would freeze, sob and effectively ask strangers to come into my house to remove them. If there was one in the bathroom, I had to barricade it and go without until someone could come (despite having a second bathroom, however I wouldn't go in it incase of spiders). It was really starting to get in the way of my daily life, especially now it is autumn and 'spider season'. I'd find my mind being consumed with worry about coming to home to one. I knew it was really bad when one was on my stairs and I genuinely considered going out the window. I really enjoyed the sessions and found them informative, relaxing and so helpful. Filipe was so supportive, thorough and helped me recognise and celebrate my successes. I never thought I'd be able to live a life without extreme fear of spiders and be able to be free of the worry about coming home to them. After my sessions finished, I have actually faced a house spider twice and was able to catch it in a glass on both occasions. The work Filipe did with me made it so I could actually rationally think and take the steps to remove it myself and I am really proud. I'm really pleased I invested the money into Felipe's service and would recommend anyone with a phobia to give it a try. I don't love spiders, but I am able to think straight and take steps to remove it. I feel so much more free and independent and feel like I could deal with a larger one if I had to.

Image #1 from Anonymous
Image #1 from Claire H.
birds cats dentist dogs driving flying frogs heights insects needles ozge snakes social Spiders vomit
1-5 of 134 reviews
  1. Fran J.

    Verified clientVerified client - ☆External link

    Filipe, thank you so much for restoring my faith in myself and for guiding me in a such helpful, positive and constructive way. Your support and calm and reassuring approach has made such a tremendous difference to my life and how I will continue to approach things going forwards. To be able cast away the fear that was constantly looming so heavily over me has enabled me to relax and focus on enjoying what life has to offer, no longer feeling constrained and restricted. I am truly excited about exploring what I can achieve in the future that I never before believed would be possible. Thank you so very much.

  2. Danny M.

    Verified clientVerified client - ☆External link

    I started this course feeling that my phobia was just something I was born with and would never be able to overcome. After only the first session my anxiety towards it had become manageable and a subject I can actually begin to talk about. The course has given me the tools I need to work to control my phobia and regain control over my fear. Huge thank you to Filipe I cannot recommend him highly enough.

  3. Kei L.

    Verified clientVerified client - ☆External link

    Really glad to have worked with Filipe. I started to notice small, incremental changes quite soon after our first session and since finishing them I’ve definitely noticed a difference in how my phobia impacts my life (far far less than before). Highly recommend.

  4. Anonymous

    Verified clientVerified client - ☆External link

    I have been suffering for a few years with a very specific fear that has been quite debilitating. In just one session I immediately saw improvement in my anxiety levels and self control- and by the end of the three sessions I was completely fear free and able to relax entirely. I am highly satisfied with the treatment and would recommend it to anyone with phobias and anxiety issues.

  5. Victoria F.

    Verified clientVerified client - ☆External link

    Thank you Filippe. I feel much more confident now about being in situations that would have previously triggered my phobia. I am much more positive now and better able to embrace change. I don’t feel the need to avoid certain situations anymore. Even if I still feel anxiety at times, I know it’s nothing to be afraid of anymore and it won’t balloon into full blown panic.

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