146 reviews for Phobia Solution Programme
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Anonymous
I was not in a good place. I have had a phobia of heights as far back as I can remember and avoided going to places where I would be high. However now my anxiety levels became even worse by effecting my driving on motorways becoming anxious and having to stop often. After one session with Filipe and listening to audio book my driving has got back to normal and no longer feel anxious about driving on motorway. After further sessions & therapy can now go up mountains to the top and enjoy the view and being in control. Amazing work thank you so much. Really appreciate the help and support
Claire H.
I realised I had a problem with house spiders when I would freeze, sob and effectively ask strangers to come into my house to remove them. If there was one in the bathroom, I had to barricade it and go without until someone could come (despite having a second bathroom, however I wouldn't go in it incase of spiders). It was really starting to get in the way of my daily life, especially now it is autumn and 'spider season'. I'd find my mind being consumed with worry about coming to home to one. I knew it was really bad when one was on my stairs and I genuinely considered going out the window. I really enjoyed the sessions and found them informative, relaxing and so helpful. Filipe was so supportive, thorough and helped me recognise and celebrate my successes. I never thought I'd be able to live a life without extreme fear of spiders and be able to be free of the worry about coming home to them. After my sessions finished, I have actually faced a house spider twice and was able to catch it in a glass on both occasions. The work Filipe did with me made it so I could actually rationally think and take the steps to remove it myself and I am really proud. I'm really pleased I invested the money into Felipe's service and would recommend anyone with a phobia to give it a try. I don't love spiders, but I am able to think straight and take steps to remove it. I feel so much more free and independent and feel like I could deal with a larger one if I had to.
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I wasn’t sure this treatment would work before I started the process but I had a fear of flying for years so thought it was time to do something about it.
I can happily say I have flown since and it has been a success. Filipe was fantastic throughout the three sessions we had. Explaining why I felt the way I did about flying and giving me the tools I needed to deal with it rather than just trying to “cure” my phobia. The nerves haven’t completely disappeared when flying but I’m much more well equipped to handle my feelings and can actually relax on a plane now.
Anyone with a phobia or fear I can’t recommend Filipe highly enough
I recently finished my sessions with Filipe, working on my spider phobia, and they made a huge difference for me!
My fear used to be overwhelming, but working with my unconscious mind really helped change my automatic fear response. I no longer panic when I see a spider, and I’ve even started catching some of the smaller ones and carrying them outside myself. Even my everyday life feels easier now, because I’m no longer constantly on the lookout for spiders around the house.
I’m so grateful for the progress I’ve made and would highly recommend this therapy to anyone struggling with a similar phobia.
I bought this course to overcome my fear of public speaking. But Filipe not only helped me overcome this, but he also helped me decode my subconscious mind. I now have a tool to deal with issues which were not envisaged when I bought this course. Thank you Filipe.
Filipe treated my butterfly phobia that I’ve had my entire life. I’ve always been skeptical about hypnotherapy because it just doesn’t sound real but I can 100% confirm that it has worked for me! This was my last hope and I only regret not doing it sooner.
The whole experience was very validating as Filipe really made sure I understood what a phobia actually is rather than just being ‘scared’ of something, especially as when I’ve had extreme reactions in the past I’ve been met with comments like ‘grow up’, ‘they don’t bite’, ‘you’re being ridiculous’ etc etc.
I’ve spent my entire life dreading summer and hiding indoors just in case, but these last few days I’ve been able to leave the house worry free and even go on some nice long walks (and even saw some butterflies!) without it ruining the entire day.
Being free from this burden is the most bizarre but exciting feeling in the entire world, I can’t wait to get outdoors more and begin truly living my life without crippling anxiety over ‘what ifs’
Thank you Filipe, you have changed my life.
Filipe’s three session course has been invaluable to remind me about how the subconscious works. He uses various techniques, including information sheets, audio and visual linguistic programming. He was even available to answer questions via e-mail during the week.
Having been so sensitive even talking about dogs, I was pleased that his online sessions were so positive, focusing on the benefits of recategorising how I react to dogs. I didn’t have to go into detail about being bitten which would have triggered me. Filipe’s course is value for money, and delivered in a timely fashion. I will continue my own personal work using hypnosis and positive visualisation.
Most of all, I really appreciate Filipe’s sensitivity, thoughtful and eloquent delivery and warm personality.