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REFLECTION AND POSSIBILITIES
Fear of dogs self-check
Explore your response to dogs and the freedom you want back. This is a reflection tool, not a diagnosis or an assessment of any dog.
Your reflection tool
Your experience of dogs
Before you begin
- Choose what feels closest to your experience.
- Skip any question or go back to change an answer.
- See your reflection straight away, without signing up.
About the self-check and your next steps
About the self-check
Describe the encounter that matters
Sound, movement and contact can have different meanings. Choose the feature closest to your experience rather than trying to fit every dog encounter into one answer.
Your experience
Connect the experience with an outcome
Your selections are paired with possibilities you may value. They are directions to consider, not a prediction of treatment results or a severity score.
Looking ahead
Use the reflection in your own way
You can use the wording in a conversation or choose a relevant guide. Change, skip or clear your answers whenever you want to explore a different part.
Common questions
About this fear of dogs quiz
Does this diagnose dog phobia?
No. It reflects your selections without assigning a diagnosis or severity score.
Can I use it if only some dogs bother me?
Yes. Choose the feature that fits your experience. The reflection does not assume all dogs affect you.
Does it tell me whether a dog is safe?
No. It concerns your experience, not an assessment of animal behaviour.
Are my answers stored or sent?
They stay in memory in this open page and are removed by refreshing or clearing them. They are not sent with a consultation request.
Do I need a dog nearby to complete it?
No. The questions ask about your experience and do not require a live encounter.
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