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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Ecclesiophobia: fear of churches
A fear of churches can affect everyday situations involving religious service, church, cathedral and mass. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Entering a church, attending a service or being invited to an event held in a church.
- Name origin
- From Greek ekklēsia (assembly or church) and -phobia.
Cremnophobia: fear of cliffs or precipices
A fear of cliffs or precipices can affect everyday situations involving edge of cliff, mountain edge, steep drop and cliff.
- Possible triggers
- Approaching a cliffside viewpoint, following a path beside a steep drop or seeing a sheer rock face.
- Name origin
- From Greek kremnos (cliff) and -phobia.
Climacophobia: fear of climbing
Fear arises during the act of climbing. This differs from being frightened simply by seeing stairs or a slope.
- Possible triggers
- Approaching a staircase to climb, being asked to use a ladder or planning an uphill route.
- Name origin
- From Greek klimax (ladder or staircase) and -phobia (fear).
Chronomentrophobia: fear of clocks
A fear of clocks can affect everyday situations involving ticking clock, time ticking, wall clock and clock. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Noticing a wall clock, hearing a clock tick or entering a room with several visible clocks.
- Name origin
- From Greek chronos (time) and metron (measure) with -phobia.
Vestiphobia: fear of clothing
Clothing is the focus of this descriptive name. Fear of wearing an item is not the same as ordinary discomfort from poor fit or an irritating material.
- Possible triggers
- Putting on an unfamiliar garment, fastening clothing around the body, or anticipating wearing a particular uniform.
- Possible name origin
- Latin vestis means clothing or a garment. The ending phobia comes from Greek phobos, meaning fear.
Koumpounophobia: fear of clothing buttons
Clothing buttons are the focus. The reaction can involve disgust as well as fear.
- Possible triggers
- Fastening a buttoned shirt, handling loose buttons or seeing a row of buttons on clothing.
- Possible name origin
- The name is commonly linked to Modern Greek words for buttons or fastening buttons, together with -phobia (fear). Its exact formation is uncertain.
Nephophobia: fear of clouds
A fear of clouds can affect everyday situations involving dark clouds, storm clouds, overcast sky and cloudy weather.
- Possible triggers
- Noticing cloud cover building, looking up at a cloudy sky or seeing cloud formations in photographs.
- Name origin
- From Greek nephos (cloud) and -phobia.
Coulrophobia: fear of clowns
A fear of clowns can affect parties, circuses, entertainment venues, advertising and events where a clown might appear. It may lead to checking in advance, avoiding particular events, leaving suddenly or becoming highly alert to clown faces, costumes or make-up.
- Possible triggers
- Encountering a clown at an event, seeing clown make-up or watching a clown character on screen.
- Name origin
- Origin uncertain; possibly from Greek kolobatheron (stilt-walker) combined with -phobia.
Trypophobia: fear of clusters of holes
A fear of clusters of holes can affect everyday situations involving hole pattern, clustered holes, porous texture and small holes. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Examples include noticing the clustered holes in a sponge or honeycomb, looking closely at a lotus seed pod or seeing a close-up photograph of these patterns.
- Name origin
- From Greek trypa (hole) and -phobia.
Katsaridaphobia: fear of cockroaches
A fear of cockroaches can affect everyday situations involving kitchen roach, cockroach, roach and infestation. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Noticing a cockroach in a room, seeing one move across a floor or encountering close-up footage.
- Name origin
- From Greek katsarida (cockroach) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

