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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Somatophobia: fear of bodily sensations or the body itself
A fear of bodily sensations or the body itself can affect everyday situations involving bodily sensation, physical symptom, body change and internal sensation. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.
- Possible triggers
- Paying close attention to bodily sensations, looking at your body or encountering a discussion of bodily processes.
- Name origin
- From Greek sōma (body) and -phobia.
Autodysomophobia: fear of body odour
A fear of body odour can affect work, travel, exercise, close conversation and social situations. It may lead to repeated washing, changing clothes, checking how you smell, seeking reassurance or keeping distance from others because you worry they may notice an odour.
- Possible triggers
- Standing close to others, noticing perspiration or worrying that your body has an odour others can detect.
- Name origin
- From Greek auto (self) and dysosmia (bad smell) with -phobia.
Bromidrosiphobia: fear of body smell
A fear of body smell can affect exercise, work, public transport, close conversation and social events. It may lead to repeated washing, checking, changing clothes, using excessive fragrance or avoiding closeness because of concern about how you might smell.
- Possible triggers
- Sharing a confined space with others, noticing a bodily smell or anticipating perspiration during an activity.
- Name origin
- From Greek bromos (stink) and -phobia.
- Also known as
- Bromidrophobia
Bibliophobia: fear of books
Books are the focus. The word can also describe an aversion to books, rather than a phobia.
- Possible triggers
- Entering a library, opening a book or being asked to read from one.
- Name origin
- Biblio- comes from Greek biblion (book); phobia comes from Greek phobos (fear).
Mastophobia: fear of breasts
A fear of breasts can affect everyday situations involving female chest, breast imagery, chest exposure and breasts. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.
- Possible triggers
- Seeing breasts in an image, discussing a breast examination or anticipating exposure of the chest.
- Name origin
- From Greek mastos (breast) and -phobia.
Gephyrophobia: fear of bridges
A fear of bridges can affect everyday situations involving crossing a bridge, driving over bridge, suspension bridge and high bridge. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.
- Possible triggers
- Approaching a bridge, crossing one on foot or planning a route that includes a bridge.
- Name origin
- From Greek gephyra (bridge) and -phobia.
Phengophobia: fear of bright daylight
A fear of bright daylight can affect everyday situations involving open daylight, sun glare, bright sky and bright daylight.
- Possible triggers
- Opening curtains onto bright daylight, stepping outdoors at midday or entering a brightly sunlit room.
- Name origin
- From Greek phengos (light) and -phobia.
Taurophobia: fear of bulls
This descriptive name concerns bulls rather than all cattle. Keeping a safe distance from a bull remains a sensible precaution, whether or not someone experiences a phobia.
- Possible triggers
- Seeing a bull near a field entrance, hearing one nearby, or anticipating a route beside a field containing a bull.
- Possible name origin
- Tauro corresponds to the Greek tauros and Latin taurus, both referring to a bull. Phobia comes from Greek phobos, fear.
Lepidopterophobia: fear of butterflies or moths
A fear of butterflies or moths can affect everyday situations involving moth in room, fluttering wings, insect wings and butterflies. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- A moth entering a lit room, a butterfly flying close by or visiting a butterfly house.
- Name origin
- From Greek lepidoptera (scale-winged insects) and -phobia.
Carcinophobia: fear of cancer
A fear of cancer can affect everyday situations involving scan results, tumour, biopsy and lump. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Hearing a cancer diagnosis discussed, reading cancer-related news or anticipating screening results.
- Name origin
- From Greek karkinos (crab, referring to cancer) and -phobia.
- Also known as
- Cancerophobia, Cancerphobia, Carcinomatophobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

