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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Globophobia: fear of balloons
A fear of balloons can affect everyday situations involving balloon popping, inflated balloon, burst balloon and balloon. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Entering a room decorated with balloons, watching one being inflated or anticipating a balloon bursting.
- Name origin
- From Latin globus (sphere) and -phobia.
Ablutophobia: fear of bathing or washing
A fear of bathing or washing can affect everyday situations involving bathroom routine, showering, bathing and washing. It may lead to delaying or avoiding ordinary routines, relying on other people to complete them, or arranging the day around not having to face the trigger.
- Possible triggers
- Preparing to shower, running a bath or beginning a washing routine.
- Name origin
- From Latin ablutio (washing) and -phobia.
Chiroptophobia: fear of bats
A fear of bats can affect everyday situations involving night flying animal, bat in house, bat flying and bat noise. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Seeing bats at dusk, visiting a bat display or noticing a bat near a building.
- Name origin
- From Greek cheir (hand) and pteron (wing) referring to bats, with -phobia.
Pogonophobia: fear of beards
A fear of beards can affect work, social events, public places and interactions with people who have facial hair. It may lead to keeping your distance, avoiding particular people or places, or becoming preoccupied with whether someone with a beard will be present.
- Possible triggers
- Meeting someone with a beard, seeing close-up beard images or sitting near a bearded person.
- Name origin
- From Greek pogon (beard) and -phobia.
Melissophobia: fear of bees
Fear of bees can make encounters with bees, buzzing sounds or hives distressing. Concern about being stung may be part of the fear. A known sting allergy also involves a genuine medical risk, which should not be dismissed as a phobia.
- Possible triggers
- Hearing buzzing nearby, seeing bees around flowers or sitting where bees are visiting plants.
- Name origin
- From Greek melissa (bee) and -phobia.
- Also known as
- Apiphobia
Amexophobia: fear of being a passenger
A fear of being a passenger can affect everyday situations involving bus ride, train journey, packed bus and car journey. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.
- Possible triggers
- Getting into the passenger seat, letting someone else drive or anticipating a journey without control of the vehicle.
- Name origin
- Derived from Greek roots relating to vehicles and -phobia.
Merinthophobia: fear of being bound or tied up
Being tied up or physically restrained is the focus of this term. It is different from a general dislike of small spaces, and genuine threats to safety or consent should not be dismissed.
- Possible triggers
- Seeing a restraint being fastened, watching a scene in which someone is tied up, or anticipating being unable to move freely.
- Name origin
- The Greek component merinth refers to a cord, line or string. Phobia comes from Greek phobos, fear.
Taphophobia: fear of being buried alive
A fear of being buried alive can affect everyday situations involving buried alive, being unable to get out of a coffin, coffin and burial. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Seeing a coffin, discussing burial or encountering a story about someone being buried alive.
- Name origin
- From Greek taphos (grave) and -phobia.
- Also known as
- Taphephobia
Athazagoraphobia: fear of being forgotten or ignored
A fear of being forgotten or ignored can affect relationships, messages, social plans and periods when other people are unavailable. It may lead to repeated checking, reassurance-seeking, difficulty being alone or interpreting ordinary gaps in contact as a sign that you have been forgotten.
- Possible triggers
- Not receiving a reply, being left out of an invitation or worrying that someone important has forgotten you.
- Name origin
- Derived from Greek athazō (to forget) with -phobia.
Gelotophobia: fear of being laughed at
A fear of being laughed at can affect conversations, groups, social events and situations where humour or teasing might arise. It may lead to staying quiet, avoiding attention, replaying interactions or withdrawing because laughter feels as though it could be directed at you.
- Possible triggers
- Hearing laughter during a conversation, being teased or worrying that a group is laughing at you.
- Name origin
- From Greek gelos (laughter) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

