A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 351–360 of 365 entries

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Animals and nature

Agrizoophobia: fear of wild animals

Wild animals are the focus, rather than animals in general.

Possible triggers
Visiting a wildlife setting, encountering a wild animal or anticipating animals during an outdoor trip.
Name origin
Combines Greek-derived agri- (wild), zoo- (animal) and -phobia (fear).
Places and situations

Anemophobia: fear of wind

A fear of wind can affect everyday situations involving howling wind, strong wind, windy weather and gusts.

Possible triggers
Hearing wind around the house, feeling a gust outdoors or noticing trees moving in strong wind.
Name origin
From Greek anemos (wind) and -phobia.
Food and eating

Oenophobia: fear of wine

This term is used for fear or strong aversion towards wine. Choosing not to drink wine, for any reason, is not itself a phobia.

Possible triggers
Wine being poured at a meal, its smell nearby, or being offered a glass during a social occasion.
Possible name origin
Oeno comes from Greek oinos, meaning wine. Phobia comes from Greek phobos, meaning fear.
Social and performance

Gynophobia: fear of women

A fear of women can affect everyday situations involving talking to women, being around women, group of women and female strangers. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.

Possible triggers
Being introduced to a woman, sharing a space with women or anticipating an appointment with a female professional.
Name origin
From Greek gynē (woman) and -phobia.
Also known as
Gynephobia
Objects and sensory experiences

Xylophobia: fear of wood

A fear of wood can affect everyday situations involving wooden objects, wood texture, timber and splinters. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Handling a wooden utensil, sitting beside exposed timber or entering a room with prominent wooden fittings.
Name origin
From Greek xylon (wood) and -phobia.
Thoughts, feelings and beliefs

Logophobia: fear of words

A fear of words can affect everyday situations involving speaking words, reading aloud and certain words. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Encountering written words, being asked to read aloud or hearing a particular word spoken.
Name origin
From Greek logos (word) and -phobia.
Also known as
Verbophobia
Social and performance

Ergophobia: fear of work or the workplace

A fear of work or the workplace can affect everyday situations involving going to work, work meeting, office and work. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Preparing to start a workday, entering the workplace or anticipating a new work assignment.
Name origin
From Greek ergon (work) and -phobia.
Animals and nature

Scoleciphobia: fear of worms or maggots

A fear of worms or maggots can affect everyday situations involving worms in soil, slimy worm, earthworm and worms. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Finding worms while gardening, noticing maggots in waste or seeing a close-up image of either.
Name origin
From Greek skolex (worm) and -phobia.
Social and performance

Graphophobia: fear of writing

A fear of writing can affect everyday situations involving writing in public, signing documents, filling forms and handwriting. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Facing a blank page, completing a handwritten form or being asked to write something for others to read.
Name origin
From Greek graphō (to write) and -phobia.
Objects and sensory experiences

Xanthophobia: fear of yellow

A fear of yellow can affect everyday situations involving yellow colour, bright yellow, yellow objects and sunflower. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Seeing yellow clothing, entering a yellow-painted room or handling a yellow object.
Name origin
From Greek xanthos (yellow) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.