Specialist phobia treatment
Everyone Deserves a Life
Free of Fear.
Most straightforward phobias need just three focused sessions.
TailoredProfessional, ethical support
Highly ratedTrusted by people like you
OnlineComfortable, flexible support
PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Heliophobia: fear of sunlight
A fear of sunlight can affect everyday situations involving bright sun, sun exposure, UV rays and bright day.
- Possible triggers
- Stepping from shade into sunshine, sitting beside a sunlit window or planning a daytime outdoor activity.
- Name origin
- From Greek helios (sun) and -phobia.
Ergasiophobia: fear of surgical procedures
A fear of surgical procedures can affect everyday situations involving being operated on, operating theatre, surgery and operation. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Receiving a surgery date, discussing an operation or entering a surgical department.
- Name origin
- From Greek ergasia (work or procedure) and -phobia.
Phagophobia: fear of swallowing
A fear of swallowing can affect everyday situations involving food stuck, throat tight, choking and eating anxiety. It may lead to restricting foods, eating very cautiously, checking sensations while swallowing, avoiding meals or relying on a narrow set of familiar choices.
- Possible triggers
- Preparing to swallow a mouthful, eating a texture you find difficult or anticipating a meal away from home.
- Name origin
- From Greek phagein (to eat) and -phobia.
Symbolophobia: fear of symbolism
Symbolism is the focus of this fear.
- Possible triggers
- Encountering a symbolic image, discussing what a sign represents or noticing a symbol with personal significance.
- Name origin
- Combines symbol with -phobia (fear). Symbol comes through Latin from Greek symbolon, meaning a sign or token.
Symmetrophobia: fear of symmetry
A fear of symmetry can affect everyday situations involving even pattern, perfect alignment, balanced shapes and symmetry. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Looking at a perfectly mirrored pattern, a symmetrical arrangement of objects or a balanced geometric design.
- Name origin
- From Greek symmetros (symmetrical) and -phobia.
Syphilophobia: fear of syphilis
The concern centres on this particular infection, rather than sexually transmitted infections in general.
- Possible triggers
- Reading about syphilis, discussing a possible exposure or awaiting a relevant test result.
- Name origin
- Combines syphilis with -phobia (fear). The illness takes its name from Syphilus, a character in a sixteenth-century poem.
Taenophobia: fear of tapeworms
A fear of tapeworms can affect everyday situations involving parasite inside body, intestinal parasite, worm infection and tapeworm. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Reading about tapeworms, seeing a parasite illustration or discussing a possible tapeworm infection.
- Name origin
- From Greek tainia (tapeworm) and -phobia.
- Also known as
- Teniophobia
Geumophobia: fear of taste
A fear of taste can affect everyday situations involving strong flavour, bitter taste, new flavours and an unfamiliar taste. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Trying an unfamiliar flavour, tasting a sauce or anticipating a strong taste in food.
- Name origin
- From Greek geusis (taste) and -phobia.
- Also known as
- Geumaphobia
Ephebiphobia: fear of teenagers
A fear of teenagers can affect everyday situations involving school pupils, youth groups, teens and adolescents. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.
- Possible triggers
- Passing a group of teenagers, attending an event with adolescents or anticipating interaction with them.
- Name origin
- From Greek ephebos (youth) and -phobia.
Isopterophobia: fear of termites
This name concerns termites specifically. Concern about actual damage to a building is a practical issue and is not, on its own, a phobia.
- Possible triggers
- Seeing termites on wood, finding an image of a termite colony, or hearing that termites have been found in a building.
- Possible name origin
- Isoptera is a scientific name used for termites. It supplies the first part of this name, followed by phobia, from Greek phobos, fear.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

