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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Mastigophobia: fear of punishment
A fear of punishment can affect everyday situations involving being told off, getting in trouble, discipline and punishment. It may lead to suppressing feelings, avoiding situations likely to trigger the emotion, monitoring your reactions, or withdrawing from experiences that would otherwise matter to you.
- Possible triggers
- Being summoned after a mistake, hearing about disciplinary action or anticipating a penalty.
- Name origin
- From Greek mastix (whip) and -phobia.
Porphyrophobia: fear of purple
A fear of purple can affect everyday situations involving purple clothing, violet, lavender and purple. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Seeing purple fabric, encountering purple decorations or handling a purple object.
- Name origin
- From Greek porphyra (purple dye) and -phobia.
Radiophobia: fear of radiation
A fear of radiation can affect everyday situations involving x-ray, CT scan, nuclear and radioactive. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Discussing an examination involving radiation, seeing a radiation warning sign or reading radiation-related news.
- Name origin
- From Latin radius (ray) and -phobia.
Ombrophobia: fear of rain
A fear of rain can affect everyday situations involving heavy rain, rain noise, downpour and rainstorm.
- Possible triggers
- Examples include stepping outside into drizzle, seeing heavy rain through a window or checking a forecast that predicts rain during planned activities.
- Name origin
- From Greek ombros (rain) and -phobia.
Rectophobia: fear of rectal area or examination
A fear of rectal area or examination can affect everyday situations involving rectal exam, anal area and medical examination. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Discussing a rectal examination, seeing an anatomical diagram or anticipating an examination of that area.
- Name origin
- From Latin rectum and -phobia.
Tropophobia: fear of relocation or change of place
A fear of relocation or change of place can affect everyday situations involving moving house, packing up, new environment and relocation. It may lead to avoiding change, delaying plans, seeking reassurance, or keeping life unusually restricted so that the feared situation is less likely to arise.
- Possible triggers
- Preparing to move house, changing your usual location or anticipating relocation to an unfamiliar place.
- Name origin
- From Greek tropos (turn or change) and -phobia.
Anuptaphobia: fear of remaining single
The concern centres on remaining without a partner, rather than simply spending time alone.
- Possible triggers
- A relationship ending, being asked about your relationship status or imagining remaining without a partner.
- Name origin
- Combines a- (without), the marriage-related root in nuptial, and -phobia (fear). Nuptial comes from Latin nuptiae (a wedding).
Ocnophobia: fear of remaining still
A fear of remaining still can affect everyday situations involving staying still, not moving, standing still and inactivity. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.
- Possible triggers
- Being asked to stand still, waiting without moving or anticipating a task that requires stillness.
- Name origin
- From Greek oknos (hesitation) and -phobia.
Herpetophobia: fear of reptiles
A fear of reptiles can affect everyday situations involving scaly animal, reptile skin, lizards and gecko. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Entering a reptile exhibit, seeing a lizard nearby or watching reptile footage.
- Name origin
- From Greek herpeton (creeping animal) and -phobia.
Hypengyophobia: fear of responsibility
The concern is taking on responsibility, rather than only worrying about neglecting a duty.
- Possible triggers
- Being put in charge of a task, accepting responsibility for someone or making a decision others will depend on.
- Name origin
- From Greek hypengyos (responsible) and phobos (fear).
- Also known as
- Hypegiaphobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

