A–Z list of phobias, fears and their meanings

Specialist phobia treatment

Everyone Deserves a Life
Free of Fear.

Most straightforward phobias need just three focused sessions.

Programme rating 4.9Average rating 146Verified reviews Filipe Rodrigues
Programme rating 4.9Average rating 146Reviews Verified Filipe Rodrigues

TailoredProfessional, ethical support

Highly ratedTrusted by people like you

OnlineComfortable, flexible support

PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 261–270 of 365 entries

Search again
Thoughts, feelings and beliefs

Mastigophobia: fear of punishment

A fear of punishment can affect everyday situations involving being told off, getting in trouble, discipline and punishment. It may lead to suppressing feelings, avoiding situations likely to trigger the emotion, monitoring your reactions, or withdrawing from experiences that would otherwise matter to you.

Possible triggers
Being summoned after a mistake, hearing about disciplinary action or anticipating a penalty.
Name origin
From Greek mastix (whip) and -phobia.
Objects and sensory experiences

Porphyrophobia: fear of purple

A fear of purple can affect everyday situations involving purple clothing, violet, lavender and purple. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Seeing purple fabric, encountering purple decorations or handling a purple object.
Name origin
From Greek porphyra (purple dye) and -phobia.
Health and bodily sensations

Radiophobia: fear of radiation

A fear of radiation can affect everyday situations involving x-ray, CT scan, nuclear and radioactive. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.

Possible triggers
Discussing an examination involving radiation, seeing a radiation warning sign or reading radiation-related news.
Name origin
From Latin radius (ray) and -phobia.
Places and situations

Ombrophobia: fear of rain

A fear of rain can affect everyday situations involving heavy rain, rain noise, downpour and rainstorm.

Possible triggers
Examples include stepping outside into drizzle, seeing heavy rain through a window or checking a forecast that predicts rain during planned activities.
Name origin
From Greek ombros (rain) and -phobia.
Health and bodily sensations

Rectophobia: fear of rectal area or examination

A fear of rectal area or examination can affect everyday situations involving rectal exam, anal area and medical examination. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.

Possible triggers
Discussing a rectal examination, seeing an anatomical diagram or anticipating an examination of that area.
Name origin
From Latin rectum and -phobia.
Places and situations

Tropophobia: fear of relocation or change of place

A fear of relocation or change of place can affect everyday situations involving moving house, packing up, new environment and relocation. It may lead to avoiding change, delaying plans, seeking reassurance, or keeping life unusually restricted so that the feared situation is less likely to arise.

Possible triggers
Preparing to move house, changing your usual location or anticipating relocation to an unfamiliar place.
Name origin
From Greek tropos (turn or change) and -phobia.
Social and performance

Anuptaphobia: fear of remaining single

The concern centres on remaining without a partner, rather than simply spending time alone.

Possible triggers
A relationship ending, being asked about your relationship status or imagining remaining without a partner.
Name origin
Combines a- (without), the marriage-related root in nuptial, and -phobia (fear). Nuptial comes from Latin nuptiae (a wedding).
Travel and movement

Ocnophobia: fear of remaining still

A fear of remaining still can affect everyday situations involving staying still, not moving, standing still and inactivity. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.

Possible triggers
Being asked to stand still, waiting without moving or anticipating a task that requires stillness.
Name origin
From Greek oknos (hesitation) and -phobia.
Animals and nature

Herpetophobia: fear of reptiles

A fear of reptiles can affect everyday situations involving scaly animal, reptile skin, lizards and gecko. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Entering a reptile exhibit, seeing a lizard nearby or watching reptile footage.
Name origin
From Greek herpeton (creeping animal) and -phobia.
Social and performance

Hypengyophobia: fear of responsibility

The concern is taking on responsibility, rather than only worrying about neglecting a duty.

Possible triggers
Being put in charge of a task, accepting responsibility for someone or making a decision others will depend on.
Name origin
From Greek hypengyos (responsible) and phobos (fear).
Also known as
Hypegiaphobia

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.