A–Z list of phobias, fears and their meanings

Specialist phobia treatment

Everyone Deserves a Life
Free of Fear.

Most straightforward phobias need just three focused sessions.

Programme rating 4.9Average rating 146Verified reviews Filipe Rodrigues
Programme rating 4.9Average rating 146Reviews Verified Filipe Rodrigues

TailoredProfessional, ethical support

Highly ratedTrusted by people like you

OnlineComfortable, flexible support

PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 231–240 of 365 entries

Search again
Health and bodily sensations

Epistaxiophobia: fear of nosebleeds

A fear of nosebleeds can affect everyday situations involving bleeding nose, blood from nose and nosebleed. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.

Possible triggers
Noticing blood from the nose, seeing someone with a nosebleed or anticipating another episode.
Name origin
From Greek epistaxis (nosebleed) and -phobia.
Health and bodily sensationsSocial and performance

Gymnophobia: fear of nudity

The fear concerns seeing a naked person or an uncovered part of the body.

Possible triggers
Using a communal changing area, seeing nudity in a film or anticipating undressing in front of someone.
Name origin
From Greek gymnos (naked) and phobos (fear).
Also known as
Nudophobia
Thoughts, feelings and beliefs

Arithmophobia: fear of numbers

A fear of numbers can affect everyday situations involving doing sums, mathematics, statistics and numbers. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Looking at a page of figures, doing a calculation or being asked to work with numbers.
Name origin
From Greek arithmos (number) and -phobia.
Also known as
Numerophobia
Social and performance

Cacomorphobia: fear of obesity

A fear centred on obesity or body size can affect mirrors, clothing, eating, social situations and encounters with different body shapes. It may lead to body checking, avoidance, reassurance-seeking or choices becoming organised around preventing or escaping the feared appearance.

Possible triggers
Encountering obesity-related imagery or focusing on body size. Body size does not make a person threatening.
Name origin
From Greek kakos (bad) and morphe (form) with -phobia.
Places and situationsObjects and sensory experiences

Levophobia: fear of objects on the left

The position of an object on the left is the defining feature.

Possible triggers
Noticing objects arranged to your left or being asked to sit with something on that side.
Name origin
Combines levo- (on the left), from Latin laevus, with Greek-derived -phobia (fear).
Places and situationsObjects and sensory experiences

Dextrophobia: fear of objects on the right

The position of something on the right is the focus. The term has also been used for fear of right-handedness.

Possible triggers
Noticing objects arranged to your right or being asked to sit with something on that side.
Name origin
Combines Latin dexter (right or on the right-hand side) with Greek-derived -phobia (fear).
Animals and nature

Aeroacrophobia: fear of open high places

The combination of height and an open setting is the focus.

Possible triggers
Standing on an open elevated platform, approaching an exposed viewpoint or looking down from an open height.
Name origin
Combines Greek aer (air), akros (high or topmost) and -phobia (fear).
Places and situations

Agoraphobia: fear of open or hard-to-escape public spaces

A fear of open or hard-to-escape public spaces can affect shopping, queues, public transport, busy places and leaving home. It may lead to changing routes, needing an escape plan, relying on another person or gradually avoiding places that feel difficult to leave.

Possible triggers
Examples include leaving home alone, travelling by public transport or visiting a shopping centre when getting away or finding help feels difficult.
Name origin
From Greek agora (public marketplace) and -phobia.
Social and performance

Koinophobia: fear of ordinary life or routine

A fear of ordinary life or routine can affect everyday situations involving everyday life, normal day, mundane tasks and ordinary things. It may lead to avoiding change, delaying plans, seeking reassurance, or keeping life unusually restricted so that the feared situation is less likely to arise.

Possible triggers
Following the same daily schedule, imagining a conventional future or feeling that life is becoming routine.
Name origin
From Greek koinos (common or ordinary) and -phobia.
Social and performance

Allodoxaphobia: fear of other people’s opinions

A fear of other people’s opinions can affect everyday situations involving public debate, people sharing views, hearing opinions and disagreement. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.

Possible triggers
Being offered unsolicited advice, hearing disagreement with your view or being asked to listen to others' opinions.
Name origin
From Greek allos (other) and doxa (opinion) with -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.