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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Ouranophobia: fear of heaven or eternity
A fear of heaven or eternity can affect everyday situations involving life after death, eternal existence, afterlife and heaven. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Discussing an eternal afterlife, hearing descriptions of heaven or reflecting on existence without an end.
- Name origin
- From Greek ouranos (sky or heaven) and -phobia.
- Also known as
- Uranophobia
Stygiophobia: fear of hell or eternal punishment
A fear of hell or eternal punishment can affect everyday situations involving eternal punishment, afterlife punishment, damnation and underworld. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Hearing descriptions of hell, encountering religious punishment imagery or discussing eternal punishment.
- Name origin
- From Greek Styx (mythological river of the underworld) and -phobia.
- Also known as
- Hadephobia
Equinophobia: fear of horses
A fear of horses can affect everyday situations involving being kicked by a horse, horse riding, galloping and horse. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Passing a horse on a path, visiting stables or being invited to approach a horse.
- Name origin
- From Latin equus (horse) and -phobia.
- Also known as
- Hippophobia
Nosocomephobia: fear of hospitals
A fear of hospitals can affect everyday situations involving operating theatre, being admitted, hospital and A&E. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Approaching a hospital entrance, visiting someone on a ward or anticipating a hospital appointment.
- Name origin
- From Greek nosokomeion (hospital) and -phobia.
Domatophobia: fear of houses or being inside buildings
Houses and the experience of being inside a building are the focus of this fear.
- Possible triggers
- Entering a house, crossing into an unfamiliar building or anticipating spending time indoors.
- Name origin
- From Greek doma (house), with the stem domat-, and phobos (fear).
- Also known as
- Oikophobia
Zoanthrophobia: fear of human-animal transformation
A fear of human-animal transformation can affect everyday situations involving turning into an animal, human animal hybrid, werewolf and transformation fear. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Watching a transformation scene in a film or reading a story in which a person becomes an animal.
- Name origin
- From Greek zōon (animal) and anthrōpos (human) with -phobia.
Automatonophobia: fear of human-like figures
A fear of human-like figures can affect shops, museums, theme parks and displays containing mannequins, wax figures, robots or animatronics. It may lead to avoiding particular venues, keeping distance from figures or leaving when something looks or moves too much like a person.
- Possible triggers
- Walking past shop mannequins, visiting a wax museum or encountering a lifelike mechanical figure.
- Name origin
- From Greek automatos (self-moving) and -phobia.
Pagophobia: fear of ice
A fear of ice can affect everyday situations involving slipping on ice, icy surface, frozen lake and black ice.
- Possible triggers
- Noticing ice on a path, handling ice cubes or seeing a frozen surface.
- Name origin
- From Greek pagos (ice) and -phobia.
Ideophobia: fear of ideas or concepts
A fear of ideas or concepts can affect everyday situations involving new ideas, belief system, intellectual debate and philosophy. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Being asked to consider an unfamiliar idea, joining an abstract discussion or encountering a challenging concept.
- Name origin
- From Greek idea (concept) and -phobia.
Ankylophobia: fear of immobility
A fear of immobility can affect everyday situations involving being stuck, feeling unable to move, paralysis fear and stiffness. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Anticipating being unable to move, discussing a restrictive cast or being asked to remain motionless.
- Name origin
- From Greek ankylos (stiff) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

