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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Chlorophobia: fear of green
A fear of green can affect everyday situations involving green room, green colour, bright green and green paint. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Seeing green clothing, entering a green-painted room or handling a green object.
- Name origin
- From Greek chloros (green) and -phobia.
Trichopathophobia: fear of hair disorders
The worry concerns the condition of the hair, including disease or changes in its colour or growth.
- Possible triggers
- Noticing a change in your hair, reading about a hair disorder or anticipating a hair-related consultation.
- Name origin
- From Greek thrix (hair), through tricho-, pathos (suffering), and phobos (fear).
Samhainophobia: fear of halloween
A fear of Halloween can affect everyday situations involving spooky decorations, haunted attraction, October 31 and costumes. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Seeing Halloween decorations, receiving a Halloween invitation or encountering costumed visitors.
- Name origin
- Named after the Celtic festival Samhain, combined with -phobia.
Chirophobia: fear of hands
Hands themselves are the focus of this descriptive term. It is not simply another name for disliking touch.
- Possible triggers
- A close view of someone's hands, a hand reaching towards an object nearby, or photographs that draw attention to hands.
- Possible name origin
- Chiro is a combining form from Greek kheir, meaning hand. Phobia comes from Greek phobos, fear.
Choerophobia: fear of happiness or joy
A fear of happiness or joy can affect everyday situations involving things going well, good news, celebration and compliments. It may lead to suppressing feelings, avoiding situations likely to trigger the emotion, monitoring your reactions, or withdrawing from experiences that would otherwise matter to you.
- Possible triggers
- Feeling happy during a celebration, receiving good news or anticipating an occasion intended to be joyful.
- Name origin
- From Greek chairō (to rejoice) and -phobia.
Scelerophobia: fear of harm from criminals or burglars
The concern is being harmed by a burglar or another person intending harm.
- Possible triggers
- Hearing about a local burglary, noticing an unexplained noise at home or anticipating being targeted by crime.
- Name origin
- Combines the Latin root sceler- (crime or wickedness) with Greek-derived -phobia (fear).
Cephalalgiaphobia: fear of headache attacks
The concern can be a headache or migraine attack starting during a pain-free period, or mild headache pain becoming worse.
- Possible triggers
- Noticing a head sensation, anticipating another headache or planning an activity you associate with previous attacks.
- Name origin
- Combines cephalalgia (headache) with -phobia (fear). Cephalalgia comes from Greek roots referring to the head and pain.
Hypochondriaphobia: fear of health anxiety
A fear of health anxiety can affect everyday situations involving symptom checking, imagined illness, doctor visits and medical tests. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Noticing yourself repeatedly worrying about health or fearing that a health concern will become all-consuming.
- Name origin
- From Greek hypochondrium (area below the ribs) historically linked to melancholy.
Cardiophobia: fear of heart problems
A fear of heart problems can affect everyday situations involving heart racing, heart attack, chest pain and blood pressure. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Noticing your heartbeat, hearing about a heart condition or waiting for a heart-related appointment.
- Name origin
- From Greek kardia (heart) and -phobia.
Thermophobia: fear of heat
Hot weather and hot objects can be the focus, rather than flames or fire.
- Possible triggers
- Entering a hot room, stepping outdoors in hot weather or anticipating time near a source of heat.
- Name origin
- From Greek therme (heat) and phobos (fear).
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

