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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Kopophobia: fear of fatigue or exhaustion
This name describes fear of becoming fatigued or exhausted, rather than tiredness itself.
- Possible triggers
- Noticing tiredness, anticipating a demanding day or worrying that an activity will leave you exhausted.
- Name origin
- From Greek kopos (fatigue) and phobos (fear).
Phobophobia: fear of fear itself
A fear of fear itself can make normal anxiety sensations, panic symptoms or moments of uncertainty feel threatening. It may lead to monitoring the body, avoiding situations where anxiety might occur, seeking reassurance or becoming preoccupied with preventing another episode of fear.
- Possible triggers
- Noticing familiar signs of fear or anticipating a situation in which you worry that fear itself will take over.
- Name origin
- From Greek phobos (fear) and -phobia.
Pteronophobia: fear of feathers
The concern can involve feathers themselves, pictures or feathered objects, or the thought of being touched by a feather.
- Possible triggers
- Finding a loose feather, touching a feather-filled item or encountering feathers in a display.
- Name origin
- From Greek pteron (feather or wing) and -phobia (fear).
Podophobia: fear of feet
The fear can involve your own feet or someone else's, whether bare or covered. Seeing or thinking about feet can feel difficult, and some people avoid places where others are barefoot.
- Possible triggers
- Seeing bare feet, entering a shared changing area or anticipating touching a foot.
- Name origin
- The podo- part comes from Greek podos, referring to the foot.
Eurotophobia: fear of female genitals
The focus is female genital anatomy, rather than sexual intimacy in general.
- Possible triggers
- Encountering genital imagery, discussing intimate anatomy or anticipating an intimate situation.
- Possible name origin
- One suggested derivation links the name to Greek Eurotas, used figuratively for the vulva, together with -phobia (fear). The exact formation of this name is uncertain.
- Also known as
- Kolpophobia
Pyrexiophobia: fear of fever
The concern centres on developing a fever or becoming feverish.
- Possible triggers
- Checking your temperature, feeling unusually warm or hearing that someone has a fever.
- Name origin
- From Greek pyrexis (feverishness) and phobos (fear).
- Also known as
- Febriphobia
Onychophobia: fear of fingernails or toenails
A fear of fingernails or toenails can affect everyday situations involving cutting nails, nail clipping, broken nail and fingernails. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.
- Possible triggers
- Seeing nails close up, preparing to trim them or watching someone handle their nails.
- Name origin
- From Greek onyx (nail) and -phobia.
Pyrophobia: fear of fire
A fear of fire can affect cooking, candles, fireplaces, bonfires and even the smell or sight of smoke. It may lead to repeated checking of appliances, avoiding open flames, leaving situations early or organising routines around preventing any contact with fire-related cues.
- Possible triggers
- Seeing a lit candle, noticing an open flame or being near a fireplace.
- Name origin
- From Greek pyr (fire) and -phobia.
Hoplophobia: fear of firearms
The focus is guns and other firearms. Sensible precautions around weapons are not, by themselves, a phobia.
- Possible triggers
- Seeing a firearm on display, encountering one in a film or entering a setting where firearms may be present.
- Name origin
- From Greek hoplon (weapon or implement) and -phobia (fear).
Ichthyophobia: fear of fish
A fear of fish can affect everyday situations involving live fish, dead fish, fish market and aquarium. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Standing near an aquarium, seeing fish in a pond or encountering a fish display at a market.
- Name origin
- From Greek ichthys (fish) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

