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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

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Results: 121–130 of 365 entries

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Places and situationsObjects and sensory experiences

Pediophobia: fear of dolls

A fear of dolls can affect toy shops, homes, museums and displays containing dolls, mannequins or lifelike figures. It may lead to avoiding certain rooms or places, turning objects away, checking where dolls are positioned or asking other people to remove them.

Possible triggers
Entering a room with displayed dolls, opening a box containing a doll or seeing one in a shop window.
Name origin
From Greek pais (child) and -phobia.
Thoughts, feelings and beliefs

Oneirophobia: fear of dreams or nightmares

A fear of dreams or nightmares can affect everyday situations involving vivid dreams, bad dream, dreams and nightmares. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.

Possible triggers
Remembering a disturbing dream, discussing nightmares or anticipating dreaming when you next sleep.
Name origin
From Greek oneiros (dream) and -phobia.
Food and eating

Potophobia: fear of drinking

The act of drinking is the focus of this term.

Possible triggers
Being offered a drink, lifting a cup to your mouth or anticipating drinking during a meal.
Possible name origin
The name may combine a drinking-related root with -phobia (fear). Latin potare means to drink, and Greek potos refers to drinking, but the precise derivation of this name is uncertain.
Animals and nature

Xerophobia: fear of dryness

Dryness is the focus of this descriptive term. The name alone does not identify a particular cause or mean that every warm environment will feel difficult.

Possible triggers
Entering a very dry room, seeing parched ground, or anticipating time in an arid environment.
Possible name origin
Greek xeros means dry or arid and gives the combining form xero. Phobia comes from Greek phobos, fear.
Objects and sensory experiences

Amathophobia: fear of dust

Dust is the focus of the fear; some dictionary definitions also include dirt.

Possible triggers
Noticing dust on furniture, opening a dusty box or anticipating cleaning a neglected space.
Name origin
From Greek amathos (dust) and phobos (fear).
Food and eating

Sitophobia: fear of eating

A fear of eating can affect everyday situations involving panic around food, avoid meals, swallowing and mealtime. It may lead to restricting foods, eating very cautiously, checking sensations while swallowing, avoiding meals or relying on a narrow set of familiar choices.

Possible triggers
Sitting down for a meal, taking the first mouthful or being expected to eat during an outing.
Name origin
From Greek sitos (grain or food) and -phobia.
Objects and sensory experiences

Electrophobia: fear of electricity

A fear of electricity can affect everyday situations involving electric shock, plug socket, power line and wiring. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Plugging in an appliance, approaching electrical equipment or seeing an electrical warning sign.
Name origin
From Greek elektron (amber) and -phobia.
Places and situations

Cenophobia: fear of empty spaces

A fear of empty spaces can affect everyday situations involving empty room, large empty hall, abandoned building and wide empty area.

Possible triggers
Entering an unfurnished room, crossing an empty hall or standing in a large space with nobody else around.
Name origin
From Greek kenos (empty) and -phobia.
Also known as
Kenophobia
Social and performance

Testophobia: fear of examinations

A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Receiving an exam timetable, entering an examination room or opening a test paper.
Name origin
Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Health and bodily sensations

Ommetaphobia: fear of eyes

A fear of eyes can affect everyday situations involving seeing eyeballs, touching eye, close up eyes and eye contact. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.

Possible triggers
Seeing a close-up image of an eye, anticipating an eye examination or noticing someone touch their eye.
Name origin
From Greek omma (eye) and -phobia.
Also known as
Ommatophobia

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.