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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Pediophobia: fear of dolls
A fear of dolls can affect toy shops, homes, museums and displays containing dolls, mannequins or lifelike figures. It may lead to avoiding certain rooms or places, turning objects away, checking where dolls are positioned or asking other people to remove them.
- Possible triggers
- Entering a room with displayed dolls, opening a box containing a doll or seeing one in a shop window.
- Name origin
- From Greek pais (child) and -phobia.
Oneirophobia: fear of dreams or nightmares
A fear of dreams or nightmares can affect everyday situations involving vivid dreams, bad dream, dreams and nightmares. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.
- Possible triggers
- Remembering a disturbing dream, discussing nightmares or anticipating dreaming when you next sleep.
- Name origin
- From Greek oneiros (dream) and -phobia.
Potophobia: fear of drinking
The act of drinking is the focus of this term.
- Possible triggers
- Being offered a drink, lifting a cup to your mouth or anticipating drinking during a meal.
- Possible name origin
- The name may combine a drinking-related root with -phobia (fear). Latin potare means to drink, and Greek potos refers to drinking, but the precise derivation of this name is uncertain.
Xerophobia: fear of dryness
Dryness is the focus of this descriptive term. The name alone does not identify a particular cause or mean that every warm environment will feel difficult.
- Possible triggers
- Entering a very dry room, seeing parched ground, or anticipating time in an arid environment.
- Possible name origin
- Greek xeros means dry or arid and gives the combining form xero. Phobia comes from Greek phobos, fear.
Amathophobia: fear of dust
Dust is the focus of the fear; some dictionary definitions also include dirt.
- Possible triggers
- Noticing dust on furniture, opening a dusty box or anticipating cleaning a neglected space.
- Name origin
- From Greek amathos (dust) and phobos (fear).
Sitophobia: fear of eating
A fear of eating can affect everyday situations involving panic around food, avoid meals, swallowing and mealtime. It may lead to restricting foods, eating very cautiously, checking sensations while swallowing, avoiding meals or relying on a narrow set of familiar choices.
- Possible triggers
- Sitting down for a meal, taking the first mouthful or being expected to eat during an outing.
- Name origin
- From Greek sitos (grain or food) and -phobia.
Electrophobia: fear of electricity
A fear of electricity can affect everyday situations involving electric shock, plug socket, power line and wiring. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Plugging in an appliance, approaching electrical equipment or seeing an electrical warning sign.
- Name origin
- From Greek elektron (amber) and -phobia.
Cenophobia: fear of empty spaces
A fear of empty spaces can affect everyday situations involving empty room, large empty hall, abandoned building and wide empty area.
- Possible triggers
- Entering an unfurnished room, crossing an empty hall or standing in a large space with nobody else around.
- Name origin
- From Greek kenos (empty) and -phobia.
- Also known as
- Kenophobia
Testophobia: fear of examinations
A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.
- Possible triggers
- Receiving an exam timetable, entering an examination room or opening a test paper.
- Name origin
- Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Ommetaphobia: fear of eyes
A fear of eyes can affect everyday situations involving seeing eyeballs, touching eye, close up eyes and eye contact. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.
- Possible triggers
- Seeing a close-up image of an eye, anticipating an eye examination or noticing someone touch their eye.
- Name origin
- From Greek omma (eye) and -phobia.
- Also known as
- Ommatophobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

