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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Nosophobia: fear of developing a serious illness
A fear of developing a serious illness can affect everyday situations involving getting sick, serious illness, medical results and diagnosis. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Reading about a serious illness, hearing someone discuss a diagnosis or anticipating a health investigation.
- Name origin
- From Greek nosos (disease) and -phobia.
- Also known as
- Pathophobia
Rhytiphobia: fear of developing wrinkles
The concern is developing wrinkles, rather than every aspect of growing older.
- Possible triggers
- Noticing a facial line, looking closely in a mirror or discussing skin ageing.
- Name origin
- From Greek rhytis (wrinkle) and -phobia (fear).
Diabetophobia: fear of diabetes
A fear of diabetes can affect everyday situations involving high blood sugar, blood sugar, glucose levels and insulin. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Reading about diabetes, discussing a diabetes test or hearing about someone else's diagnosis.
- Name origin
- From Greek diabetes (siphon) and -phobia.
Deipnophobia: fear of dining with others
A fear of dining with others can affect everyday situations involving meal with people, dinner party, eating with others and formal dinner. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.
- Possible triggers
- Joining a shared meal, accepting a dinner invitation or eating where other people can watch.
- Name origin
- From Greek deipnon (dinner) and -phobia.
Ataxophobia: fear of disorder or untidiness
Messy surroundings can cause intense distress, and even anticipating an untidy setting can provoke anxiety. This is more than a preference for neatness.
- Possible triggers
- Entering an untidy room, seeing objects out of place or facing a disorganised workspace.
- Name origin
- From Greek ataxia (disorder), formed from a- (without) and taxis (order), with -phobia (fear).
- Also known as
- Ataxiophobia
Dinophobia: fear of dizziness or vertigo
A fear of dizziness or vertigo can affect everyday situations involving losing balance, feeling faint, spinning and lightheaded. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.
- Possible triggers
- Anticipating a situation associated with dizziness or noticing a sensation you interpret as becoming unsteady.
- Name origin
- From Greek dinos (whirling) and -phobia.
Iatrophobia: fear of doctors or medical appointments
A fear of doctors or medical appointments can affect everyday situations involving hospital visit, clinic, medical examination and doctor. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Booking a medical appointment, entering a consultation room or waiting to speak with a doctor.
- Name origin
- From Greek iatros (physician) and -phobia.
Pediophobia: fear of dolls
A fear of dolls can affect toy shops, homes, museums and displays containing dolls, mannequins or lifelike figures. It may lead to avoiding certain rooms or places, turning objects away, checking where dolls are positioned or asking other people to remove them.
- Possible triggers
- Entering a room with displayed dolls, opening a box containing a doll or seeing one in a shop window.
- Name origin
- From Greek pais (child) and -phobia.
Oneirophobia: fear of dreams or nightmares
A fear of dreams or nightmares can affect everyday situations involving vivid dreams, bad dream, dreams and nightmares. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.
- Possible triggers
- Remembering a disturbing dream, discussing nightmares or anticipating dreaming when you next sleep.
- Name origin
- From Greek oneiros (dream) and -phobia.
Potophobia: fear of drinking
The act of drinking is the focus of this term.
- Possible triggers
- Being offered a drink, lifting a cup to your mouth or anticipating drinking during a meal.
- Possible name origin
- The name may combine a drinking-related root with -phobia (fear). Latin potare means to drink, and Greek potos refers to drinking, but the precise derivation of this name is uncertain.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

