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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

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Results: 111–120 of 365 entries

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Thoughts, feelings and beliefs

Demonophobia: fear of demons or evil entities

A fear of demons or evil entities can affect everyday situations involving evil spirit, dark entity, possession and haunted. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Watching a film involving demons, encountering demonic imagery or hearing a supernatural story.
Name origin
From Greek daimon (spirit) and -phobia.
Also known as
Daemonophobia
Social and performance

Soteriophobia: fear of depending on others

The concern centres on needing to rely on other people.

Possible triggers
Having to ask for help, accepting assistance or anticipating relying on another person.
Possible name origin
The origin of this name is unclear. Although -phobia comes from Greek phobos (fear), the origin of the first part in this particular name is uncertain.
Places and situations

Bathophobia: fear of depths

A fear of depths can affect everyday situations involving looking into depth, deep hole, cliff edge and deep pit.

Possible triggers
Looking into a deep well, standing above a quarry or seeing a steep drop below a viewing point.
Name origin
From Greek bathos (depth) and -phobia.
Health and bodily sensations

Nosophobia: fear of developing a serious illness

A fear of developing a serious illness can affect everyday situations involving getting sick, serious illness, medical results and diagnosis. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.

Possible triggers
Reading about a serious illness, hearing someone discuss a diagnosis or anticipating a health investigation.
Name origin
From Greek nosos (disease) and -phobia.
Also known as
Pathophobia
Travel and movementHealth and bodily sensations

Rhytiphobia: fear of developing wrinkles

The concern is developing wrinkles, rather than every aspect of growing older.

Possible triggers
Noticing a facial line, looking closely in a mirror or discussing skin ageing.
Name origin
From Greek rhytis (wrinkle) and -phobia (fear).
Health and bodily sensations

Diabetophobia: fear of diabetes

A fear of diabetes can affect everyday situations involving high blood sugar, blood sugar, glucose levels and insulin. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.

Possible triggers
Reading about diabetes, discussing a diabetes test or hearing about someone else's diagnosis.
Name origin
From Greek diabetes (siphon) and -phobia.
Social and performanceFood and eating

Deipnophobia: fear of dining with others

A fear of dining with others can affect everyday situations involving meal with people, dinner party, eating with others and formal dinner. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.

Possible triggers
Joining a shared meal, accepting a dinner invitation or eating where other people can watch.
Name origin
From Greek deipnon (dinner) and -phobia.
Thoughts, feelings and beliefs

Ataxophobia: fear of disorder or untidiness

Messy surroundings can cause intense distress, and even anticipating an untidy setting can provoke anxiety. This is more than a preference for neatness.

Possible triggers
Entering an untidy room, seeing objects out of place or facing a disorganised workspace.
Name origin
From Greek ataxia (disorder), formed from a- (without) and taxis (order), with -phobia (fear).
Also known as
Ataxiophobia
Health and bodily sensations

Dinophobia: fear of dizziness or vertigo

A fear of dizziness or vertigo can affect everyday situations involving losing balance, feeling faint, spinning and lightheaded. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.

Possible triggers
Anticipating a situation associated with dizziness or noticing a sensation you interpret as becoming unsteady.
Name origin
From Greek dinos (whirling) and -phobia.
Health and bodily sensations

Iatrophobia: fear of doctors or medical appointments

A fear of doctors or medical appointments can affect everyday situations involving hospital visit, clinic, medical examination and doctor. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.

Possible triggers
Booking a medical appointment, entering a consultation room or waiting to speak with a doctor.
Name origin
From Greek iatros (physician) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.