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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Demonophobia: fear of demons or evil entities
A fear of demons or evil entities can affect everyday situations involving evil spirit, dark entity, possession and haunted. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Watching a film involving demons, encountering demonic imagery or hearing a supernatural story.
- Name origin
- From Greek daimon (spirit) and -phobia.
- Also known as
- Daemonophobia
Soteriophobia: fear of depending on others
The concern centres on needing to rely on other people.
- Possible triggers
- Having to ask for help, accepting assistance or anticipating relying on another person.
- Possible name origin
- The origin of this name is unclear. Although -phobia comes from Greek phobos (fear), the origin of the first part in this particular name is uncertain.
Bathophobia: fear of depths
A fear of depths can affect everyday situations involving looking into depth, deep hole, cliff edge and deep pit.
- Possible triggers
- Looking into a deep well, standing above a quarry or seeing a steep drop below a viewing point.
- Name origin
- From Greek bathos (depth) and -phobia.
Nosophobia: fear of developing a serious illness
A fear of developing a serious illness can affect everyday situations involving getting sick, serious illness, medical results and diagnosis. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Reading about a serious illness, hearing someone discuss a diagnosis or anticipating a health investigation.
- Name origin
- From Greek nosos (disease) and -phobia.
- Also known as
- Pathophobia
Rhytiphobia: fear of developing wrinkles
The concern is developing wrinkles, rather than every aspect of growing older.
- Possible triggers
- Noticing a facial line, looking closely in a mirror or discussing skin ageing.
- Name origin
- From Greek rhytis (wrinkle) and -phobia (fear).
Diabetophobia: fear of diabetes
A fear of diabetes can affect everyday situations involving high blood sugar, blood sugar, glucose levels and insulin. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Reading about diabetes, discussing a diabetes test or hearing about someone else's diagnosis.
- Name origin
- From Greek diabetes (siphon) and -phobia.
Deipnophobia: fear of dining with others
A fear of dining with others can affect everyday situations involving meal with people, dinner party, eating with others and formal dinner. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.
- Possible triggers
- Joining a shared meal, accepting a dinner invitation or eating where other people can watch.
- Name origin
- From Greek deipnon (dinner) and -phobia.
Ataxophobia: fear of disorder or untidiness
Messy surroundings can cause intense distress, and even anticipating an untidy setting can provoke anxiety. This is more than a preference for neatness.
- Possible triggers
- Entering an untidy room, seeing objects out of place or facing a disorganised workspace.
- Name origin
- From Greek ataxia (disorder), formed from a- (without) and taxis (order), with -phobia (fear).
- Also known as
- Ataxiophobia
Dinophobia: fear of dizziness or vertigo
A fear of dizziness or vertigo can affect everyday situations involving losing balance, feeling faint, spinning and lightheaded. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.
- Possible triggers
- Anticipating a situation associated with dizziness or noticing a sensation you interpret as becoming unsteady.
- Name origin
- From Greek dinos (whirling) and -phobia.
Iatrophobia: fear of doctors or medical appointments
A fear of doctors or medical appointments can affect everyday situations involving hospital visit, clinic, medical examination and doctor. It may lead to postponing appointments or treatment, worrying for days beforehand, seeking repeated reassurance, or avoiding healthcare that would otherwise be straightforward.
- Possible triggers
- Booking a medical appointment, entering a consultation room or waiting to speak with a doctor.
- Name origin
- From Greek iatros (physician) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

