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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Chorophobia: fear of dancing
Dancing is the focus of this descriptive name. The prospect of joining in can feel difficult even when the occasion itself is welcome.
- Possible triggers
- Being invited onto a dance floor, attending a wedding with dancing, or joining a class where others can watch.
- Name origin
- The Greek word khoros means dance. The ending phobia comes from Greek phobos, fear.
Nyctophobia: fear of darkness
A fear of darkness can affect everyday situations involving dark room, lights off, pitch black and shadow. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.
- Possible triggers
- Examples include switching off the bedroom light, entering a dark cinema, noticing dusk approaching or preparing to sleep in a dark room.
- Name origin
- From Greek nyx (night) and -phobia.
- Also known as
- Achluphobia, Noctiphobia, Myctophobia, Scotophobia, Lygophobia
Eosophobia: fear of dawn or daylight
A fear of dawn or daylight can affect everyday situations involving early morning light, morning sky, sunrise and daybreak.
- Possible triggers
- Noticing the sky brighten before sunrise, waking as daylight enters the room or anticipating dawn.
- Name origin
- From Greek Eos (goddess of dawn) and -phobia.
Necrophobia: fear of dead bodies or death imagery
A fear of dead bodies or death imagery can affect everyday situations involving funeral home, seeing a dead person, dead body and corpse. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Seeing a body at a viewing, encountering death imagery or watching a scene involving a corpse.
- Name origin
- From Greek nekros (dead) and -phobia.
Thanatophobia: fear of death
A fear of death can affect sleep, health decisions, relationships, future planning and situations that bring mortality to mind. It may lead to repeated rumination, reassurance-seeking, avoiding conversations or reminders, or finding it difficult to stay present because attention is pulled towards death.
- Possible triggers
- Attending a funeral, discussing mortality or hearing news of someone's death.
- Name origin
- From Greek Thanatos (personification of death) and -phobia.
Seplophobia: fear of decaying matter
The focus is material that is decaying, rather than germs or dirt in general.
- Possible triggers
- Finding spoiled food, encountering rotting plant material or noticing the smell of decay.
- Possible name origin
- The origin of this name is unclear. The ending -phobia comes from Greek phobos (fear); a reliable derivation of the first part has not been established.
Thalassophobia: fear of deep or open sea
A fear of deep or open sea can affect everyday situations involving far from shore, boat in open water, deep sea and open water.
- Possible triggers
- Looking out over open sea, travelling by boat away from shore or seeing deep underwater footage.
- Name origin
- From Greek thalassa (sea) and -phobia.
Demonophobia: fear of demons or evil entities
A fear of demons or evil entities can affect everyday situations involving evil spirit, dark entity, possession and haunted. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Watching a film involving demons, encountering demonic imagery or hearing a supernatural story.
- Name origin
- From Greek daimon (spirit) and -phobia.
- Also known as
- Daemonophobia
Soteriophobia: fear of depending on others
The concern centres on needing to rely on other people.
- Possible triggers
- Having to ask for help, accepting assistance or anticipating relying on another person.
- Possible name origin
- The origin of this name is unclear. Although -phobia comes from Greek phobos (fear), the origin of the first part in this particular name is uncertain.
Bathophobia: fear of depths
A fear of depths can affect everyday situations involving looking into depth, deep hole, cliff edge and deep pit.
- Possible triggers
- Looking into a deep well, standing above a quarry or seeing a steep drop below a viewing point.
- Name origin
- From Greek bathos (depth) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

