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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Letter: T
Testophobia: fear of examinations
A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.
- Possible triggers
- Receiving an exam timetable, entering an examination room or opening a test paper.
- Name origin
- Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Theophobia: fear of God or divine anger
The fear can centre on God or on the prospect of divine anger.
- Possible triggers
- Hearing discussion of divine judgement, taking part in worship or thinking about divine anger.
- Name origin
- A New Latin formation using theo-, from Greek theos (God), and phobia, from Greek phobos (fear).
Trichopathophobia: fear of hair disorders
The worry concerns the condition of the hair, including disease or changes in its colour or growth.
- Possible triggers
- Noticing a change in your hair, reading about a hair disorder or anticipating a hair-related consultation.
- Name origin
- From Greek thrix (hair), through tricho-, pathos (suffering), and phobos (fear).
Thermophobia: fear of heat
Hot weather and hot objects can be the focus, rather than flames or fire.
- Possible triggers
- Entering a hot room, stepping outdoors in hot weather or anticipating time near a source of heat.
- Name origin
- From Greek therme (heat) and phobos (fear).
Trichophobia: fear of loose hair
A fear of loose hair can affect grooming, showers, cleaning, clothing and shared spaces where strands of hair may be seen. It may lead to repeated checking, avoiding touching loose hair, asking other people to clean it away or changing routines to prevent encountering it.
- Possible triggers
- Finding loose hair in a brush, noticing hair on clothing or clearing hair from a drain.
- Name origin
- From Greek thrix (hair) and -phobia.
Trypanophobia: fear of medical injections
A fear of injections can make vaccinations, blood tests, dental treatment or other healthcare appointments feel difficult to approach. It may involve postponing care, intense anticipatory anxiety, feeling faint, or distress about pain, injury or loss of control.
- Possible triggers
- Examples include waiting for a blood test, seeing a needle being prepared or anticipating an injection at a medical appointment.
- Name origin
- From Greek trypanon (borer or drill) and -phobia.
Teratophobia: fear of monsters or deformity
A fear of monsters or deformity can affect everyday situations involving mythical creature, abnormal figure, visible deformity and monster. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Encountering a fictional monster in a film, a costume or an illustrated story.
- Name origin
- From Greek teras (monster or marvel) and -phobia.
Telephonophobia: fear of phone calls
A fear of phone calls can affect everyday situations involving ringing phone, answering calls, calling someone and telephone call. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.
- Possible triggers
- A phone ringing unexpectedly, having to make an appointment by phone or answering an unfamiliar caller.
- Name origin
- From Greek tēle (far) and phōnē (voice) with -phobia.
Traumatophobia: fear of physical injury
The feared outcome is bodily injury. The word is also used for fear of war or injury following combat experiences.
- Possible triggers
- Anticipating an activity associated with injury, seeing an injury depicted or hearing about an accident.
- Name origin
- From Greek trauma (wound) and phobos (fear).
Toxiphobia: fear of poison
A fear of poison can affect everyday situations involving contaminated food, poisoning, toxins and poison. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.
- Possible triggers
- Seeing a poison warning, reading about poisoning or worrying that a substance might be toxic.
- Name origin
- From Greek toxikon (poison) and -phobia.
- Also known as
- Toxicophobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

