A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 11–20 of 41 entries

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Letter: T

Social and performance

Testophobia: fear of examinations

A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Receiving an exam timetable, entering an examination room or opening a test paper.
Name origin
Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Thoughts, feelings and beliefs

Theophobia: fear of God or divine anger

The fear can centre on God or on the prospect of divine anger.

Possible triggers
Hearing discussion of divine judgement, taking part in worship or thinking about divine anger.
Name origin
A New Latin formation using theo-, from Greek theos (God), and phobia, from Greek phobos (fear).
Health and bodily sensations

Trichopathophobia: fear of hair disorders

The worry concerns the condition of the hair, including disease or changes in its colour or growth.

Possible triggers
Noticing a change in your hair, reading about a hair disorder or anticipating a hair-related consultation.
Name origin
From Greek thrix (hair), through tricho-, pathos (suffering), and phobos (fear).
Animals and natureObjects and sensory experiences

Thermophobia: fear of heat

Hot weather and hot objects can be the focus, rather than flames or fire.

Possible triggers
Entering a hot room, stepping outdoors in hot weather or anticipating time near a source of heat.
Name origin
From Greek therme (heat) and phobos (fear).
Health and bodily sensations

Trichophobia: fear of loose hair

A fear of loose hair can affect grooming, showers, cleaning, clothing and shared spaces where strands of hair may be seen. It may lead to repeated checking, avoiding touching loose hair, asking other people to clean it away or changing routines to prevent encountering it.

Possible triggers
Finding loose hair in a brush, noticing hair on clothing or clearing hair from a drain.
Name origin
From Greek thrix (hair) and -phobia.
Health and bodily sensations

Trypanophobia: fear of medical injections

A fear of injections can make vaccinations, blood tests, dental treatment or other healthcare appointments feel difficult to approach. It may involve postponing care, intense anticipatory anxiety, feeling faint, or distress about pain, injury or loss of control.

Possible triggers
Examples include waiting for a blood test, seeing a needle being prepared or anticipating an injection at a medical appointment.
Name origin
From Greek trypanon (borer or drill) and -phobia.
Thoughts, feelings and beliefs

Teratophobia: fear of monsters or deformity

A fear of monsters or deformity can affect everyday situations involving mythical creature, abnormal figure, visible deformity and monster. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Encountering a fictional monster in a film, a costume or an illustrated story.
Name origin
From Greek teras (monster or marvel) and -phobia.
Social and performance

Telephonophobia: fear of phone calls

A fear of phone calls can affect everyday situations involving ringing phone, answering calls, calling someone and telephone call. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.

Possible triggers
A phone ringing unexpectedly, having to make an appointment by phone or answering an unfamiliar caller.
Name origin
From Greek tēle (far) and phōnē (voice) with -phobia.
Health and bodily sensations

Traumatophobia: fear of physical injury

The feared outcome is bodily injury. The word is also used for fear of war or injury following combat experiences.

Possible triggers
Anticipating an activity associated with injury, seeing an injury depicted or hearing about an accident.
Name origin
From Greek trauma (wound) and phobos (fear).
Health and bodily sensationsObjects and sensory experiences

Toxiphobia: fear of poison

A fear of poison can affect everyday situations involving contaminated food, poisoning, toxins and poison. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.

Possible triggers
Seeing a poison warning, reading about poisoning or worrying that a substance might be toxic.
Name origin
From Greek toxikon (poison) and -phobia.
Also known as
Toxicophobia

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

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Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.