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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Letter: S
Pneumatophobia: fear of spirits or ghosts
A fear of spirits or ghosts can affect everyday situations involving supernatural presence, haunting, apparition and ghosts. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Hearing a ghost story, visiting a place described as haunted or seeing spirit imagery in a film.
- Name origin
- From Greek pneuma (spirit or breath) and -phobia.
- Also known as
- Phasmophobia, Pneumatiphobia
Bathmophobia: fear of stairs or slopes
Seeing stairs or a steep slope can bring on fear, even before climbing begins. Concerns may involve slipping, falling or gaps between steps.
- Possible triggers
- Approaching a steep staircase, looking down a flight of steps or planning a route along a slope.
- Name origin
- From Greek bathmo (steps) and phobos (fear).
Basophobia: fear of standing or walking
Standing upright or walking is the focus of the fear.
Related name: Ambulophobia refers specifically to fear of walking.
- Possible triggers
- Rising from a chair, taking the first steps across a room or anticipating walking without support.
- Name origin
- From Greek basis (a step or a standing place), related to bainein (to walk), with -phobia (fear).
- Also known as
- Stasibasiphobia
Siderophobia: fear of stars
A fear of stars can affect everyday situations involving looking at stars, starry sky, constellations and stars.
- Possible triggers
- Looking at a clear night sky, viewing star photographs or visiting a planetarium.
- Name origin
- Combines Latin sidus (star), with the stem sider-, and Greek-derived -phobia (fear).
Astrophobia: fear of stars or outer space
A fear of stars or outer space can affect everyday situations involving night sky, outer space, starry sky and planets.
- Possible triggers
- Looking at a star-filled sky, visiting a planetarium or watching a documentary about outer space.
- Name origin
- From Greek astron (star) and -phobia.
Kleptophobia: fear of stealing
The worry centres on stealing or becoming a thief, rather than being robbed.
- Possible triggers
- Worrying that an item has been stolen, hearing about theft or fearing being accused of taking something.
- Name origin
- From Greek klepto (to steal) and phobos (fear).
Cnidophobia: fear of stings
The sting is the focus, rather than the animal itself.
- Possible triggers
- Seeing a stinging insect nearby, hearing buzzing or anticipating contact with something associated with a sting.
- Name origin
- From Greek knide (nettle), represented by cnido- in compounds, and -phobia (fear). The nettle root refers to stinging.
Linonophobia: fear of string or thread
A fear of string or thread can affect everyday situations involving rope, cord, shoelace and string. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Handling sewing thread, opening a parcel tied with string or seeing loose threads on fabric.
- Name origin
- From Greek linon (linen or thread) and -phobia.
- Also known as
- Linophobia
Osminophobia: fear of strong smells
A fear of strong smells can affect everyday situations involving overpowering scent, strong smell, bad smell and odour. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Entering a strongly scented shop, noticing a powerful cooking smell or being near a heavily fragranced product.
- Name origin
- From Greek osme (smell) and -phobia.
Ligyrophobia: fear of sudden loud sounds
A fear of sudden loud sounds can affect everyday situations involving balloon popping, explosion sound, alarm sound and sudden noise. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Anticipating fireworks, hearing a sudden bang or being near an object you expect might burst.
- Name origin
- From Greek ligyros (shrill) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

