A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 41–50 of 63 entries

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Letter: S

Thoughts, feelings and beliefs

Pneumatophobia: fear of spirits or ghosts

A fear of spirits or ghosts can affect everyday situations involving supernatural presence, haunting, apparition and ghosts. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Hearing a ghost story, visiting a place described as haunted or seeing spirit imagery in a film.
Name origin
From Greek pneuma (spirit or breath) and -phobia.
Also known as
Phasmophobia, Pneumatiphobia
Travel and movement

Bathmophobia: fear of stairs or slopes

Seeing stairs or a steep slope can bring on fear, even before climbing begins. Concerns may involve slipping, falling or gaps between steps.

Possible triggers
Approaching a steep staircase, looking down a flight of steps or planning a route along a slope.
Name origin
From Greek bathmo (steps) and phobos (fear).
Travel and movementHealth and bodily sensations

Basophobia: fear of standing or walking

Standing upright or walking is the focus of the fear.

Related name: Ambulophobia refers specifically to fear of walking.

Possible triggers
Rising from a chair, taking the first steps across a room or anticipating walking without support.
Name origin
From Greek basis (a step or a standing place), related to bainein (to walk), with -phobia (fear).
Also known as
Stasibasiphobia
Animals and nature

Siderophobia: fear of stars

A fear of stars can affect everyday situations involving looking at stars, starry sky, constellations and stars.

Possible triggers
Looking at a clear night sky, viewing star photographs or visiting a planetarium.
Name origin
Combines Latin sidus (star), with the stem sider-, and Greek-derived -phobia (fear).
Places and situations

Astrophobia: fear of stars or outer space

A fear of stars or outer space can affect everyday situations involving night sky, outer space, starry sky and planets.

Possible triggers
Looking at a star-filled sky, visiting a planetarium or watching a documentary about outer space.
Name origin
From Greek astron (star) and -phobia.
Social and performance

Kleptophobia: fear of stealing

The worry centres on stealing or becoming a thief, rather than being robbed.

Possible triggers
Worrying that an item has been stolen, hearing about theft or fearing being accused of taking something.
Name origin
From Greek klepto (to steal) and phobos (fear).
Animals and nature

Cnidophobia: fear of stings

The sting is the focus, rather than the animal itself.

Possible triggers
Seeing a stinging insect nearby, hearing buzzing or anticipating contact with something associated with a sting.
Name origin
From Greek knide (nettle), represented by cnido- in compounds, and -phobia (fear). The nettle root refers to stinging.
Objects and sensory experiences

Linonophobia: fear of string or thread

A fear of string or thread can affect everyday situations involving rope, cord, shoelace and string. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Handling sewing thread, opening a parcel tied with string or seeing loose threads on fabric.
Name origin
From Greek linon (linen or thread) and -phobia.
Also known as
Linophobia
Objects and sensory experiences

Osminophobia: fear of strong smells

A fear of strong smells can affect everyday situations involving overpowering scent, strong smell, bad smell and odour. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Entering a strongly scented shop, noticing a powerful cooking smell or being near a heavily fragranced product.
Name origin
From Greek osme (smell) and -phobia.
Objects and sensory experiences

Ligyrophobia: fear of sudden loud sounds

A fear of sudden loud sounds can affect everyday situations involving balloon popping, explosion sound, alarm sound and sudden noise. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Anticipating fireworks, hearing a sudden bang or being near an object you expect might burst.
Name origin
From Greek ligyros (shrill) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.