A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 11–20 of 63 entries

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Letter: S

Thoughts, feelings and beliefs

Stygiophobia: fear of hell or eternal punishment

A fear of hell or eternal punishment can affect everyday situations involving eternal punishment, afterlife punishment, damnation and underworld. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.

Possible triggers
Hearing descriptions of hell, encountering religious punishment imagery or discussing eternal punishment.
Name origin
From Greek Styx (mythological river of the underworld) and -phobia.
Also known as
Hadephobia
Thoughts, feelings and beliefs

Sophophobia: fear of learning

Learning itself is the focus, rather than only attending school or taking an examination.

Possible triggers
Beginning a lesson, being asked to learn a new skill or anticipating unfamiliar teaching material.
Name origin
From Greek sophos (wise or learned) and -phobia (fear).
Places and situationsObjects and sensory experiences

Catoptrophobia: fear of mirrors

A fear of mirrors can affect everyday situations involving mirrored room, seeing reflection, mirror and reflection. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Passing a large mirror, entering a mirrored lift or seeing your reflection unexpectedly.
Name origin
From Greek katoptron (mirror) and -phobia.
Also known as
Eisoptrophobia, Spectrophobia
Places and situationsObjects and sensory experiences

Stenophobia: fear of narrow things

Narrowness is the focus of this term. It is not limited to being inside an enclosed space.

Possible triggers
Encountering a narrow object, handling a thin item or focusing on something's restricted width.
Name origin
From Greek stenos (narrow) and -phobia (fear).
Thoughts, feelings and beliefs

Hierophobia: fear of sacred objects or rituals

A fear of sacred objects or rituals can affect everyday situations involving holy object, religious ceremony, sacred place and religious ritual. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Entering a ritual setting, encountering a sacred object or being invited to take part in a religious ceremony.
Name origin
From Greek hieros (sacred) and -phobia.
Thoughts, feelings and beliefs

Satanophobia: fear of satan or demonic forces

A fear of Satan or demonic forces can affect religious settings, media, darkness and situations containing demonic imagery or references. It may lead to avoiding certain places or stories, checking surroundings, seeking reassurance or changing routines because something feels connected with evil.

Possible triggers
Encountering demonic imagery, hearing a story involving Satan or watching a supernatural film.
Name origin
From Hebrew satan (adversary) and -phobia.
Health and bodily sensations

Scabiophobia: fear of scabies

The concern is developing scabies, rather than skin disease in general.

Possible triggers
Hearing about a scabies case, reading information about it or worrying about possible contact.
Name origin
Combines scabies with -phobia (fear). Scabies comes from a Latin word for an itchy skin condition, related to scabere (to scratch).
Social and performance

Didascaleinophobia: fear of school

A fear of school can affect everyday situations involving school attendance, classroom, school anxiety and lessons. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Getting ready for school, approaching the school gates or anticipating a classroom day.
Name origin
From Greek didaskaleion (school) and -phobia.
Also known as
Scolionophobia
Places and situations

Lilapsophobia: fear of severe storms or tornadoes

A fear of severe storms or tornadoes can affect everyday situations involving weather warning, severe storm, natural disaster and tornado.

Possible triggers
Receiving a severe-storm warning, seeing tornado footage or anticipating a storm approaching your area.
Name origin
From Greek lilaps (whirlwind) and -phobia.
Social and performance

Parthenophobia: fear of sexual inexperience or perceived innocence

A fear of sexual inexperience or perceived innocence can affect everyday situations involving approaching someone romantically, sexual inexperience, dating anxiety and intimacy anxiety. It may lead to avoiding intimacy or difficult conversations, pulling back from relationships, seeking reassurance, or making choices primarily to prevent the feared emotional or physical situation.

Possible triggers
A conversation about sexual inexperience or an intimate situation in which perceived innocence becomes a focus.
Name origin
From Greek parthenos (maiden) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.