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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Letter: S
Stygiophobia: fear of hell or eternal punishment
A fear of hell or eternal punishment can affect everyday situations involving eternal punishment, afterlife punishment, damnation and underworld. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Hearing descriptions of hell, encountering religious punishment imagery or discussing eternal punishment.
- Name origin
- From Greek Styx (mythological river of the underworld) and -phobia.
- Also known as
- Hadephobia
Sophophobia: fear of learning
Learning itself is the focus, rather than only attending school or taking an examination.
- Possible triggers
- Beginning a lesson, being asked to learn a new skill or anticipating unfamiliar teaching material.
- Name origin
- From Greek sophos (wise or learned) and -phobia (fear).
Catoptrophobia: fear of mirrors
A fear of mirrors can affect everyday situations involving mirrored room, seeing reflection, mirror and reflection. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Passing a large mirror, entering a mirrored lift or seeing your reflection unexpectedly.
- Name origin
- From Greek katoptron (mirror) and -phobia.
- Also known as
- Eisoptrophobia, Spectrophobia
Stenophobia: fear of narrow things
Narrowness is the focus of this term. It is not limited to being inside an enclosed space.
- Possible triggers
- Encountering a narrow object, handling a thin item or focusing on something's restricted width.
- Name origin
- From Greek stenos (narrow) and -phobia (fear).
Hierophobia: fear of sacred objects or rituals
A fear of sacred objects or rituals can affect everyday situations involving holy object, religious ceremony, sacred place and religious ritual. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Entering a ritual setting, encountering a sacred object or being invited to take part in a religious ceremony.
- Name origin
- From Greek hieros (sacred) and -phobia.
Satanophobia: fear of satan or demonic forces
A fear of Satan or demonic forces can affect religious settings, media, darkness and situations containing demonic imagery or references. It may lead to avoiding certain places or stories, checking surroundings, seeking reassurance or changing routines because something feels connected with evil.
- Possible triggers
- Encountering demonic imagery, hearing a story involving Satan or watching a supernatural film.
- Name origin
- From Hebrew satan (adversary) and -phobia.
Scabiophobia: fear of scabies
The concern is developing scabies, rather than skin disease in general.
- Possible triggers
- Hearing about a scabies case, reading information about it or worrying about possible contact.
- Name origin
- Combines scabies with -phobia (fear). Scabies comes from a Latin word for an itchy skin condition, related to scabere (to scratch).
Didascaleinophobia: fear of school
A fear of school can affect everyday situations involving school attendance, classroom, school anxiety and lessons. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.
- Possible triggers
- Getting ready for school, approaching the school gates or anticipating a classroom day.
- Name origin
- From Greek didaskaleion (school) and -phobia.
- Also known as
- Scolionophobia
Lilapsophobia: fear of severe storms or tornadoes
A fear of severe storms or tornadoes can affect everyday situations involving weather warning, severe storm, natural disaster and tornado.
- Possible triggers
- Receiving a severe-storm warning, seeing tornado footage or anticipating a storm approaching your area.
- Name origin
- From Greek lilaps (whirlwind) and -phobia.
Parthenophobia: fear of sexual inexperience or perceived innocence
A fear of sexual inexperience or perceived innocence can affect everyday situations involving approaching someone romantically, sexual inexperience, dating anxiety and intimacy anxiety. It may lead to avoiding intimacy or difficult conversations, pulling back from relationships, seeking reassurance, or making choices primarily to prevent the feared emotional or physical situation.
- Possible triggers
- A conversation about sexual inexperience or an intimate situation in which perceived innocence becomes a focus.
- Name origin
- From Greek parthenos (maiden) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

