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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Letter: P
Parthenophobia: fear of sexual inexperience or perceived innocence
A fear of sexual inexperience or perceived innocence can affect everyday situations involving approaching someone romantically, sexual inexperience, dating anxiety and intimacy anxiety. It may lead to avoiding intimacy or difficult conversations, pulling back from relationships, seeking reassurance, or making choices primarily to prevent the feared emotional or physical situation.
- Possible triggers
- A conversation about sexual inexperience or an intimate situation in which perceived innocence becomes a focus.
- Name origin
- From Greek parthenos (maiden) and -phobia.
Hamartophobia: fear of sin or wrongdoing
A fear of sin or wrongdoing can affect everyday decisions, relationships, religious practice and situations involving moral uncertainty. It may lead to repeated checking, reassurance-seeking, confession, avoidance or difficulty moving on from ordinary mistakes because they feel unusually significant.
- Possible triggers
- Making a moral decision, recalling something you regard as wrong or hearing a discussion of sin.
- Name origin
- From Greek hamartia (error or sin) and -phobia.
- Also known as
- Enosiophobia, Peccatiphobia
Pellagrophobia: fear of skin disease
A fear of skin disease can affect everyday situations involving visible skin change, skin condition, skin disorder and rash. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.
- Possible triggers
- Reading about skin disease, noticing a skin change or anticipating an appointment about a skin concern.
- Name origin
- From pellagra (a skin disease) and -phobia.
Pneumatophobia: fear of spirits or ghosts
A fear of spirits or ghosts can affect everyday situations involving supernatural presence, haunting, apparition and ghosts. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Hearing a ghost story, visiting a place described as haunted or seeing spirit imagery in a film.
- Name origin
- From Greek pneuma (spirit or breath) and -phobia.
- Also known as
- Phasmophobia, Pneumatiphobia
Phagophobia: fear of swallowing
A fear of swallowing can affect everyday situations involving food stuck, throat tight, choking and eating anxiety. It may lead to restricting foods, eating very cautiously, checking sensations while swallowing, avoiding meals or relying on a narrow set of familiar choices.
- Possible triggers
- Preparing to swallow a mouthful, eating a texture you find difficult or anticipating a meal away from home.
- Name origin
- From Greek phagein (to eat) and -phobia.
Chronophobia: fear of the passage of time
A fear of the passage of time can affect everyday situations involving time running out, ageing over time, time passing and clock ticking. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.
- Possible triggers
- Noticing another year has passed, counting down to an event or reflecting on how quickly time is moving.
- Name origin
- From Greek chronos (time) and -phobia.
Phronemophobia: fear of thinking
Thinking itself is the focus of this fear.
- Possible triggers
- Being asked to reflect deeply, noticing a difficult train of thought or anticipating time alone with your thoughts.
- Name origin
- Combines Greek-derived phronemo- (thought or thinking) with -phobia (fear).
Tuberculophobia: fear of tuberculosis
The concern centres on developing tuberculosis.
- Possible triggers
- Hearing about tuberculosis, discussing a possible exposure or anticipating a relevant screening appointment.
- Name origin
- Combines tuberculosis with -phobia (fear). The illness name comes from Latin tuberculum (small swelling).
- Also known as
- Phthisiophobia
Phlebophobia: fear of veins
A fear of veins can affect looking at your arms, seeing visible veins on other people, blood tests and other medical situations. It may lead to looking away, covering parts of the body, avoiding appointments or becoming highly alert to veins beneath the skin.
- Possible triggers
- Noticing visible veins, seeing a close-up anatomical image or anticipating a vein-related examination.
- Name origin
- From Greek phleps (vein) and -phobia.
Plutophobia: fear of wealth
A fear of wealth can affect earning, saving, receiving money, career choices and situations associated with financial success. It may lead to turning down opportunities, discomfort around money or avoiding decisions that could increase financial security.
- Possible triggers
- Discussing substantial wealth, encountering displays of affluence or anticipating receiving a large sum.
- Name origin
- From Greek ploutos (wealth) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

