A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 1–10 of 62 entries

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Letter: P

Places and situations

Topophobia: fear of a particular place

The fear is tied to a particular location or setting that matters to the individual.

Possible triggers
Approaching the particular place associated with the fear, seeing a photograph of it or anticipating a return visit.
Name origin
From Greek topos (place) and phobos (fear).
Health and bodily sensations

Monopathophobia: fear of a particular specific illness

A fear of a particular specific illness can affect everyday situations involving specific disease, single diagnosis, one illness and particular condition. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.

Possible triggers
Hearing about the particular illness you fear, reading information about it or anticipating a relevant test.
Name origin
From Greek monos (single) and pathos (disease) with -phobia.
Health and bodily sensations

Peladophobia: fear of baldness

A fear of baldness can affect everyday situations involving bald head, hair loss, shaved head and bald person. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.

Related name: Phalacrophobia refers specifically to fear of becoming bald.

Possible triggers
Noticing hair shedding, seeing a thinning area or discussing future hair loss.
Name origin
From Greek pelas (near bald) and -phobia.
Health and bodily sensations

Pogonophobia: fear of beards

A fear of beards can affect work, social events, public places and interactions with people who have facial hair. It may lead to keeping your distance, avoiding particular people or places, or becoming preoccupied with whether someone with a beard will be present.

Possible triggers
Meeting someone with a beard, seeing close-up beard images or sitting near a bearded person.
Name origin
From Greek pogon (beard) and -phobia.
Animals and nature

Phengophobia: fear of bright daylight

A fear of bright daylight can affect everyday situations involving open daylight, sun glare, bright sky and bright daylight.

Possible triggers
Opening curtains onto bright daylight, stepping outdoors at midday or entering a brightly sunlit room.
Name origin
From Greek phengos (light) and -phobia.
Animals and nature

Pedophobia: fear of children

A fear of children can affect everyday situations involving crying baby, kids running, babies and toddlers. It may lead to avoiding interaction, rehearsing what to say, monitoring other people’s reactions, or replaying encounters afterwards.

Possible triggers
Attending a gathering with children, entering a busy play area or anticipating interaction with a child.
Name origin
From Greek pais (child) and -phobia.
Health and bodily sensations

Anginophobia: fear of choking or suffocation

A fear of choking or suffocation can affect everyday situations involving food stuck in throat, suffocating, feeling unable to breathe and gagging. It may lead to restricting foods, eating very cautiously, checking sensations while swallowing, avoiding meals or relying on a narrow set of familiar choices.

Possible triggers
Eating something you associate with choking or imagining being unable to breathe in a confined situation.
Name origin
From Greek anchone (strangling) and -phobia.
Also known as
Pnigophobia, Pnigerophobia
Places and situations

Cryophobia: fear of cold temperatures

A fear of cold temperatures can affect everyday situations involving cold weather, icy air, winter cold and low temperature.

Possible triggers
Stepping outside on a cold morning, entering a chilled room or anticipating a winter journey.
Name origin
From Greek kryos (icy cold) and -phobia.
Also known as
Cheimaphobia, Psychropophobia
Health and bodily sensations

Nosophobia: fear of developing a serious illness

A fear of developing a serious illness can affect everyday situations involving getting sick, serious illness, medical results and diagnosis. It may lead to monitoring symptoms, checking the body, searching for reassurance, repeatedly seeking medical certainty, or avoiding reminders of illness.

Possible triggers
Reading about a serious illness, hearing someone discuss a diagnosis or anticipating a health investigation.
Name origin
From Greek nosos (disease) and -phobia.
Also known as
Pathophobia
Places and situationsObjects and sensory experiences

Pediophobia: fear of dolls

A fear of dolls can affect toy shops, homes, museums and displays containing dolls, mannequins or lifelike figures. It may lead to avoiding certain rooms or places, turning objects away, checking where dolls are positioned or asking other people to remove them.

Possible triggers
Entering a room with displayed dolls, opening a box containing a doll or seeing one in a shop window.
Name origin
From Greek pais (child) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.