A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 11–20 of 21 entries

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Letter: N

Thoughts, feelings and beliefs

Neophobia: fear of new or unfamiliar things

Newness itself is the concern: the unfamiliar can provoke dread or a strong aversion.

Possible triggers
Trying an unfamiliar activity, receiving an unexpected change of plan or encountering a new object or setting.
Name origin
Neo- comes from Greek neos (new); phobos means fear.
Also known as
Kainophobia, Kainotophobia, Cainotophobia
Places and situations

Auroraphobia: fear of northern or southern lights

A fear of northern or southern lights can affect everyday situations involving coloured sky at night, northern lights, aurora borealis and sky lights.

Possible triggers
Seeing an aurora in the sky, watching footage of the northern lights or planning a trip to view them.
Name origin
From Latin aurora (dawn) and -phobia.
Health and bodily sensations

Epistaxiophobia: fear of nosebleeds

A fear of nosebleeds can affect everyday situations involving bleeding nose, blood from nose and nosebleed. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.

Possible triggers
Noticing blood from the nose, seeing someone with a nosebleed or anticipating another episode.
Name origin
From Greek epistaxis (nosebleed) and -phobia.
Health and bodily sensationsSocial and performance

Gymnophobia: fear of nudity

The fear concerns seeing a naked person or an uncovered part of the body.

Possible triggers
Using a communal changing area, seeing nudity in a film or anticipating undressing in front of someone.
Name origin
From Greek gymnos (naked) and phobos (fear).
Also known as
Nudophobia
Thoughts, feelings and beliefs

Arithmophobia: fear of numbers

A fear of numbers can affect everyday situations involving doing sums, mathematics, statistics and numbers. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Looking at a page of figures, doing a calculation or being asked to work with numbers.
Name origin
From Greek arithmos (number) and -phobia.
Also known as
Numerophobia
Social and performance

Nostophobia: fear of returning home

A fear of returning home can affect everyday situations involving going back home, childhood home, moving back and returning home. It may lead to avoiding change, delaying plans, seeking reassurance, or keeping life unusually restricted so that the feared situation is less likely to arise.

Possible triggers
Beginning a journey home, approaching the front door or anticipating returning after time away.
Name origin
From Greek nostos (return home) and -phobia.
Places and situationsObjects and sensory experiences

Tetraphobia: fear of the number 4

The number 4 is the focus of this fear.

Possible triggers
Being assigned room 4, seeing the number on a ticket or selecting a date involving four.
Name origin
From Greek tetra- (four) and -phobia (fear).
Thoughts, feelings and beliefs

Octophobia: fear of the number 8

The number eight is the focus, rather than numbers in general.

Possible triggers
Seeing the number eight on a ticket, being assigned room 8 or encountering it in a calculation.
Name origin
Combines octo- (eight), from Latin octo or Greek okto, with -phobia (fear).
Places and situationsObjects and sensory experiences

Triskaidekaphobia: fear of the number 13

The number 13 is the focus, often through an association with bad luck.

Possible triggers
Being assigned room 13, seeing 13 on a ticket or planning an event on the thirteenth day of a month.
Name origin
From Greek triskaideka (thirteen) and phobos (fear).
Also known as
Triskadekaphobia
Thoughts, feelings and beliefs

Hexakosioihexekontahexaphobia: fear of the number 666

This long descriptive name concerns the number 666 and the troubling significance someone may attach to it. Encountering the number does not itself predict harm.

Possible triggers
Seeing 666 on a receipt, being assigned it as a number, or noticing it within an address or reference code.
Name origin
The Greek components hexakosioi, hexekonta and hex mean six hundred, sixty and six. Phobia adds the meaning of fear.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.