A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 31–40 of 48 entries

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Letter: M

Animals and nature

Musophobia: fear of mice or rats

A fear of mice or rats can affect everyday situations involving mouse in house, rat in garden, rat and rodent. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Spotting a mouse indoors, encountering a rat outside or seeing rodents in a pet shop.
Name origin
From Latin mus (mouse) and -phobia.
Also known as
Murophobia
Places and situationsObjects and sensory experiences

Catoptrophobia: fear of mirrors

A fear of mirrors can affect everyday situations involving mirrored room, seeing reflection, mirror and reflection. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Passing a large mirror, entering a mirrored lift or seeing your reflection unexpectedly.
Name origin
From Greek katoptron (mirror) and -phobia.
Also known as
Eisoptrophobia, Spectrophobia
Animals and natureHealth and bodily sensations

Acarophobia: fear of mites or small biting parasites

The concern centres on bites or infestation by mites and tiny parasitic insects.

Possible triggers
Reading about mites, seeing magnified images of them or worrying that a small parasite is on your skin.
Name origin
From Greek akari (mite) and phobos (fear).
Social and performance

Chrometophobia: fear of money

A fear of money can affect shopping, paying bills, banking, handling cash and financial conversations. It may lead to avoiding payments, relying on other people, postponing financial tasks or feeling distressed whenever money has to be handled or discussed.

Possible triggers
Handling cash, making a payment or discussing money during a transaction.
Name origin
From Greek chrema (money) and -phobia.
Also known as
Chrematophobia
Thoughts, feelings and beliefs

Teratophobia: fear of monsters or deformity

A fear of monsters or deformity can affect everyday situations involving mythical creature, abnormal figure, visible deformity and monster. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Encountering a fictional monster in a film, a costume or an illustrated story.
Name origin
From Greek teras (monster or marvel) and -phobia.
Travel and movementHealth and bodily sensations

Kinesophobia: fear of movement

A fear of movement can affect everyday situations involving physical motion, sudden movement, exercise and movement. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.

Possible triggers
Beginning a physical movement, changing position or anticipating an activity that involves moving your body.
Name origin
From Greek kinesis (movement) and -phobia.
Also known as
Kinetophobia
Travel and movement

Retrophobia: fear of moving backwards

A fear of moving backwards can affect everyday situations involving reversing car, walking backwards and moving backwards. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.

Possible triggers
Taking a step backwards, reversing direction during an activity or anticipating backward movement.
Name origin
From Latin retro (backwards) and -phobia.
Animals and nature

Mycophobia: fear of mushrooms or fungi

A fear of mushrooms or fungi can affect everyday situations involving wild mushrooms, fungal growth, fungus and mould. It may lead to avoidance, checking, reassurance-seeking or changing everyday routines so that contact with the trigger feels less likely.

Possible triggers
Finding mushrooms in a garden, seeing mould or being offered a mushroom dish.
Name origin
From Greek mykes (fungus) and -phobia.
Objects and sensory experiences

Melophobia: fear of music

A fear of music can affect everyday situations involving loud music, background music, concert and music. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Music beginning in a shop, being invited to a concert or hearing music played nearby.
Name origin
From Greek melos (song) and -phobia.
Also known as
Musicophobia
Thoughts, feelings and beliefs

Mythophobia: fear of myths or legendary stories

A fear of myths or legendary stories can affect everyday situations involving mythical stories, ancient tales, legends and folklore. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Hearing a frightening legend, reading a myth or watching a story involving legendary beings.
Name origin
From Greek mythos (story) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.