A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 1–10 of 25 entries

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Letter: L

Animals and nature

Lepidopterophobia: fear of butterflies or moths

A fear of butterflies or moths can affect everyday situations involving moth in room, fluttering wings, insect wings and butterflies. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
A moth entering a lit room, a butterfly flying close by or visiting a butterfly house.
Name origin
From Greek lepidoptera (scale-winged insects) and -phobia.
Objects and sensory experiences

Cyberphobia: fear of computers

A fear of computers can affect everyday situations involving online systems, typing, computer and internet. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Starting a computer, completing an online form or being asked to use unfamiliar software.
Name origin
From Greek kybernetes (steersman) adapted as cyber- and -phobia.
Also known as
Logizomechanophobia
Thoughts, feelings and beliefs

Nyctophobia: fear of darkness

A fear of darkness can affect everyday situations involving dark room, lights off, pitch black and shadow. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.

Possible triggers
Examples include switching off the bedroom light, entering a dark cinema, noticing dusk approaching or preparing to sleep in a dark room.
Name origin
From Greek nyx (night) and -phobia.
Also known as
Achluphobia, Noctiphobia, Myctophobia, Scotophobia, Lygophobia
Places and situations

Limnophobia: fear of lakes

A fear of lakes can affect everyday situations involving deep lake, still water, dark lake and lake edge.

Possible triggers
Approaching a lakeside path, visiting a lakeside campsite or being invited onto a lake in a boat.
Name origin
From Greek limnē (lake) and -phobia.
Places and situationsObjects and sensory experiences

Megalophobia: fear of large objects

A fear of large objects can affect city centres, ports, museums and places containing huge buildings, statues, ships or machinery. It may lead to avoiding certain routes or destinations, keeping extra distance or becoming overwhelmed by the scale of an object.

Possible triggers
Standing beside a large statue, approaching a huge ship or seeing an oversized structure nearby.
Name origin
From Greek megas (large) and -phobia.
Places and situationsObjects and sensory experiences

Liticaphobia: fear of lawsuits

The concern centres on lawsuits, rather than justice in general.

Possible triggers
Receiving a legal letter, hearing that someone might sue or anticipating a civil court case.
Possible name origin
The origin of this name is unclear. The ending -phobia comes from Greek phobos (fear), but the first part and the history of this spelling are uncertain.
Thoughts, feelings and beliefs

Sophophobia: fear of learning

Learning itself is the focus, rather than only attending school or taking an examination.

Possible triggers
Beginning a lesson, being asked to learn a new skill or anticipating unfamiliar teaching material.
Name origin
From Greek sophos (wise or learned) and -phobia (fear).
Animals and nature

Phyllophobia: fear of leaves

A fear of leaves can affect everyday situations involving fallen leaves, leaf piles, autumn leaves and dry leaves. It may lead to avoidance, checking, reassurance-seeking or changing everyday routines so that contact with the trigger feels less likely.

Possible triggers
Walking through fallen leaves, handling leafy branches or finding a leaf on clothing.
Name origin
From Greek phyllon (leaf) and -phobia.
Health and bodily sensations

Pediculophobia: fear of lice infestation

The concern is becoming infested with lice, rather than insects in general.

Possible triggers
Hearing about a lice outbreak, checking hair for lice or reading information about infestation.
Name origin
From Latin pediculus (louse) and Greek phobos (fear).
Also known as
Phthiriophobia
Travel and movement

Elevatophobia: fear of lifts

A fear of lifts can affect everyday situations involving stuck in a lift, crowded lift, lift doors and lift. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.

Possible triggers
Waiting for lift doors to open, entering a lift or anticipating the doors closing.
Name origin
From English elevate with -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.