A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

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Results: 11–20 of 27 entries

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Letter: E

Social and performance

Testophobia: fear of examinations

A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.

Possible triggers
Receiving an exam timetable, entering an examination room or opening a test paper.
Name origin
Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Health and bodily sensations

Ommetaphobia: fear of eyes

A fear of eyes can affect everyday situations involving seeing eyeballs, touching eye, close up eyes and eye contact. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.

Possible triggers
Seeing a close-up image of an eye, anticipating an eye examination or noticing someone touch their eye.
Name origin
From Greek omma (eye) and -phobia.
Also known as
Ommatophobia
Health and bodily sensationsSocial and performance

Eurotophobia: fear of female genitals

The focus is female genital anatomy, rather than sexual intimacy in general.

Possible triggers
Encountering genital imagery, discussing intimate anatomy or anticipating an intimate situation.
Possible name origin
One suggested derivation links the name to Greek Eurotas, used figuratively for the vulva, together with -phobia (fear). The exact formation of this name is uncertain.
Also known as
Kolpophobia
Thoughts, feelings and beliefs

Eleutherophobia: fear of freedom

Freedom itself is the focus of this term.

Possible triggers
Being given unrestricted choice, leaving a highly structured setting or having to decide your own direction.
Name origin
From Greek eleutheros (free) and -phobia (fear).
Animals and nature

Equinophobia: fear of horses

A fear of horses can affect everyday situations involving being kicked by a horse, horse riding, galloping and horse. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Passing a horse on a path, visiting stables or being invited to approach a horse.
Name origin
From Latin equus (horse) and -phobia.
Also known as
Hippophobia
Animals and nature

Entomophobia: fear of insects

A fear of insects can affect everyday situations involving crawling insect, flying insect, bugs and flies. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Examples include spotting an insect indoors, anticipating insects during a park visit or seeing close-up insect images online or on television.
Name origin
From Greek entomon (insect) and -phobia.
Also known as
Insectophobia
Social and performance

Euphoriaphobia: fear of intense happiness

A fear of intense happiness can affect everyday situations involving overwhelming happiness, intense joy, emotional high and excitement. It may lead to suppressing feelings, avoiding situations likely to trigger the emotion, monitoring your reactions, or withdrawing from experiences that would otherwise matter to you.

Possible triggers
Noticing a surge of excitement, experiencing intense joy or anticipating a highly emotional celebration.
Name origin
From Greek euphoria (well-being) and -phobia.
Thoughts, feelings and beliefs

Epistemophobia: fear of knowledge

A fear of knowledge can affect everyday situations involving finding out, learning, studying and information. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Being offered new information, starting a course or anticipating learning something you would rather not know.
Name origin
From Greek episteme (knowledge) and -phobia.
Travel and movement

Elevatophobia: fear of lifts

A fear of lifts can affect everyday situations involving stuck in a lift, crowded lift, lift doors and lift. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.

Possible triggers
Waiting for lift doors to open, entering a lift or anticipating the doors closing.
Name origin
From English elevate with -phobia.
Places and situationsObjects and sensory experiences

Catoptrophobia: fear of mirrors

A fear of mirrors can affect everyday situations involving mirrored room, seeing reflection, mirror and reflection. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Passing a large mirror, entering a mirrored lift or seeing your reflection unexpectedly.
Name origin
From Greek katoptron (mirror) and -phobia.
Also known as
Eisoptrophobia, Spectrophobia

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.