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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Letter: E
Testophobia: fear of examinations
A fear of examinations can affect everyday situations involving sitting an exam, exam hall, exams and tests. It may lead to putting things off, over-preparing, repeatedly checking, seeking reassurance, or turning down opportunities that feel too exposing.
- Possible triggers
- Receiving an exam timetable, entering an examination room or opening a test paper.
- Name origin
- Combines English test with Greek-derived -phobia (fear). Test originally referred to a vessel used to assess precious metals before developing its sense of an examination.
Ommetaphobia: fear of eyes
A fear of eyes can affect everyday situations involving seeing eyeballs, touching eye, close up eyes and eye contact. It may lead to self-monitoring, avoiding mirrors, photographs, grooming or close contact, seeking reassurance, or changing social plans because of appearance-related fear.
- Possible triggers
- Seeing a close-up image of an eye, anticipating an eye examination or noticing someone touch their eye.
- Name origin
- From Greek omma (eye) and -phobia.
- Also known as
- Ommatophobia
Eurotophobia: fear of female genitals
The focus is female genital anatomy, rather than sexual intimacy in general.
- Possible triggers
- Encountering genital imagery, discussing intimate anatomy or anticipating an intimate situation.
- Possible name origin
- One suggested derivation links the name to Greek Eurotas, used figuratively for the vulva, together with -phobia (fear). The exact formation of this name is uncertain.
- Also known as
- Kolpophobia
Eleutherophobia: fear of freedom
Freedom itself is the focus of this term.
- Possible triggers
- Being given unrestricted choice, leaving a highly structured setting or having to decide your own direction.
- Name origin
- From Greek eleutheros (free) and -phobia (fear).
Equinophobia: fear of horses
A fear of horses can affect everyday situations involving being kicked by a horse, horse riding, galloping and horse. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Passing a horse on a path, visiting stables or being invited to approach a horse.
- Name origin
- From Latin equus (horse) and -phobia.
- Also known as
- Hippophobia
Entomophobia: fear of insects
A fear of insects can affect everyday situations involving crawling insect, flying insect, bugs and flies. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Examples include spotting an insect indoors, anticipating insects during a park visit or seeing close-up insect images online or on television.
- Name origin
- From Greek entomon (insect) and -phobia.
- Also known as
- Insectophobia
Euphoriaphobia: fear of intense happiness
A fear of intense happiness can affect everyday situations involving overwhelming happiness, intense joy, emotional high and excitement. It may lead to suppressing feelings, avoiding situations likely to trigger the emotion, monitoring your reactions, or withdrawing from experiences that would otherwise matter to you.
- Possible triggers
- Noticing a surge of excitement, experiencing intense joy or anticipating a highly emotional celebration.
- Name origin
- From Greek euphoria (well-being) and -phobia.
Epistemophobia: fear of knowledge
A fear of knowledge can affect everyday situations involving finding out, learning, studying and information. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Being offered new information, starting a course or anticipating learning something you would rather not know.
- Name origin
- From Greek episteme (knowledge) and -phobia.
Elevatophobia: fear of lifts
A fear of lifts can affect everyday situations involving stuck in a lift, crowded lift, lift doors and lift. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.
- Possible triggers
- Waiting for lift doors to open, entering a lift or anticipating the doors closing.
- Name origin
- From English elevate with -phobia.
Catoptrophobia: fear of mirrors
A fear of mirrors can affect everyday situations involving mirrored room, seeing reflection, mirror and reflection. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Passing a large mirror, entering a mirrored lift or seeing your reflection unexpectedly.
- Name origin
- From Greek katoptron (mirror) and -phobia.
- Also known as
- Eisoptrophobia, Spectrophobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

