A–Z list of phobias, fears and their meanings

Specialist phobia treatment

Everyone Deserves a Life
Free of Fear.

Most straightforward phobias need just three focused sessions.

Programme rating 4.9Average rating 146Verified reviews Filipe Rodrigues
Programme rating 4.9Average rating 146Reviews Verified Filipe Rodrigues

TailoredProfessional, ethical support

Highly ratedTrusted by people like you

OnlineComfortable, flexible support

PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 1–10 of 37 entries

Search again

Letter: D

Health and bodily sensations

Dysmorphophobia: Body dysmorphic disorder

Dysmorphophobia is another name for body dysmorphic disorder (BDD). It involves a distressing preoccupation with perceived flaws in appearance that other people may barely notice or not see at all. It is not simply a specific phobia of physical flaws.

Possible triggers
Looking in a mirror, being photographed or anticipating others noticing a feature you are concerned about.
Name origin
The historical name combines Greek dysmorphia (ugliness) with -phobia (fear). It describes a concern about appearance, not a judgement about how someone looks.
Places and situationsObjects and sensory experiences

Dystychiphobia: fear of accidents

The worry centres on causing or being involved in an accident. It can concern situations at home, at work or while travelling, even when an accident is unlikely.

Possible triggers
Planning a journey, hearing about an accident or anticipating an activity associated with accidental harm.
Name origin
Combines Greek roots dys- (bad) and tych- (chance or fortune) with -phobia (fear), referring to an accident or misfortune.
Animals and nature

Doraphobia: fear of animal fur or skin

A fear of animal fur or skin can affect everyday situations involving furry animal, animal skin, leather and hide. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.

Possible triggers
Being near a furry animal, touching a fur-trimmed item or encountering an animal-skin display.
Name origin
From Greek dora (skin) and -phobia.
Travel and movement

Dromophobia: fear of crossing streets

A fear of crossing streets can affect everyday situations involving crossing road, pedestrian crossing, busy junction and traffic lights. It may lead to avoiding certain journeys, routes or vehicles, planning extensively, relying on other people for transport, or cancelling trips altogether.

Possible triggers
Approaching a pedestrian crossing, judging when to cross a road or facing a wide street.
Name origin
From Greek dromos (running or course) and -phobia.
Social and performance

Ochlophobia: fear of crowds

A gathering of people is the focus of the fear, described in dictionaries as fear of crowds or mobs.

Possible triggers
Entering a packed shop, joining a dense queue or travelling through a crowded station.
Name origin
From Greek ochlos (a crowd) and phobos (fear).
Also known as
Demophobia
Objects and sensory experiences

Hygrophobia: fear of dampness or moisture

The focus is dampness or moisture, rather than a particular lake, river or sea.

Possible triggers
Touching damp clothing, entering a moist room or noticing moisture on a surface.
Name origin
Hygro- comes from Greek hygros (wet); phobos means fear.
Social and performance

Chorophobia: fear of dancing

Dancing is the focus of this descriptive name. The prospect of joining in can feel difficult even when the occasion itself is welcome.

Possible triggers
Being invited onto a dance floor, attending a wedding with dancing, or joining a class where others can watch.
Name origin
The Greek word khoros means dance. The ending phobia comes from Greek phobos, fear.
Thoughts, feelings and beliefs

Nyctophobia: fear of darkness

A fear of darkness can affect everyday situations involving dark room, lights off, pitch black and shadow. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.

Possible triggers
Examples include switching off the bedroom light, entering a dark cinema, noticing dusk approaching or preparing to sleep in a dark room.
Name origin
From Greek nyx (night) and -phobia.
Also known as
Achluphobia, Noctiphobia, Myctophobia, Scotophobia, Lygophobia
Places and situations

Eosophobia: fear of dawn or daylight

A fear of dawn or daylight can affect everyday situations involving early morning light, morning sky, sunrise and daybreak.

Possible triggers
Noticing the sky brighten before sunrise, waking as daylight enters the room or anticipating dawn.
Name origin
From Greek Eos (goddess of dawn) and -phobia.
Thoughts, feelings and beliefs

Necrophobia: fear of dead bodies or death imagery

A fear of dead bodies or death imagery can affect everyday situations involving funeral home, seeing a dead person, dead body and corpse. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.

Possible triggers
Seeing a body at a viewing, encountering death imagery or watching a scene involving a corpse.
Name origin
From Greek nekros (dead) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.