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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Letter: B
Barophobia: fear of gravity
A fear of gravity can affect everyday situations involving being pulled down, falling sensation, heavy feeling and pressure. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.
- Possible triggers
- Discussing gravity, watching a demonstration of falling objects or dwelling on the idea of being pulled downwards.
- Name origin
- From Greek baros (weight) and -phobia.
Botanophobia: fear of plants
A fear of plants can affect everyday situations involving garden plants, plant leaves, houseplants and greenery. It may lead to avoidance, checking, reassurance-seeking or changing everyday routines so that contact with the trigger feels less likely.
- Possible triggers
- Entering a greenhouse, visiting a planted garden or sharing a room with houseplants.
- Name origin
- From Greek botane (plant) and -phobia.
Ballistophobia: fear of projectiles or missiles
The feared object is something launched or fired, such as a projectile.
- Possible triggers
- Seeing a projectile launched, hearing discussion of missiles or watching footage of objects being fired.
- Name origin
- The name connects ballista (a catapult) with Greek phobos (fear).
Aichmophobia: fear of sharp objects
A fear of sharp objects can affect everyday situations involving sharp edge, pointy object, knife and blade. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Examples include being near a knife during food preparation, using scissors or seeing pins and other pointed objects on a work surface.
- Name origin
- From Greek aichme (point) and -phobia.
- Also known as
- Belonephobia
Blennophobia: fear of slime or slimy textures
A fear of slime or slimy textures can affect everyday situations involving sticky goo, slimy texture, mucus and slime. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Touching a slimy surface, encountering slime during cleaning or being offered food with a slippery texture.
- Name origin
- From Greek blenna (mucus) and -phobia.
- Also known as
- Myxophobia
Bathmophobia: fear of stairs or slopes
Seeing stairs or a steep slope can bring on fear, even before climbing begins. Concerns may involve slipping, falling or gaps between steps.
- Possible triggers
- Approaching a steep staircase, looking down a flight of steps or planning a route along a slope.
- Name origin
- From Greek bathmo (steps) and phobos (fear).
Basophobia: fear of standing or walking
Standing upright or walking is the focus of the fear.
Related name: Ambulophobia refers specifically to fear of walking.
- Possible triggers
- Rising from a chair, taking the first steps across a room or anticipating walking without support.
- Name origin
- From Greek basis (a step or a standing place), related to bainein (to walk), with -phobia (fear).
- Also known as
- Stasibasiphobia
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

