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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Category: Thoughts, feelings and beliefs
Satanophobia: fear of satan or demonic forces
A fear of Satan or demonic forces can affect religious settings, media, darkness and situations containing demonic imagery or references. It may lead to avoiding certain places or stories, checking surroundings, seeking reassurance or changing routines because something feels connected with evil.
- Possible triggers
- Encountering demonic imagery, hearing a story involving Satan or watching a supernatural film.
- Name origin
- From Hebrew satan (adversary) and -phobia.
Sciophobia: fear of shadows
A fear of shadows can affect everyday situations involving shadow on wall, moving shadow, dark silhouette and shadows. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.
- Possible triggers
- Seeing a moving shadow, noticing a silhouette on a wall or entering a dimly lit space with strong shadows.
- Name origin
- From Greek skia (shadow) and -phobia.
Hamartophobia: fear of sin or wrongdoing
A fear of sin or wrongdoing can affect everyday decisions, relationships, religious practice and situations involving moral uncertainty. It may lead to repeated checking, reassurance-seeking, confession, avoidance or difficulty moving on from ordinary mistakes because they feel unusually significant.
- Possible triggers
- Making a moral decision, recalling something you regard as wrong or hearing a discussion of sin.
- Name origin
- From Greek hamartia (error or sin) and -phobia.
- Also known as
- Enosiophobia, Peccatiphobia
Somniphobia: fear of sleep
A fear of sleep can affect everyday situations involving going to bed, falling asleep, sleeping alone and bedtime. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.
- Possible triggers
- Examples include approaching bedtime, trying to fall asleep or anticipating another nightmare or episode of sleep paralysis.
- Name origin
- From Latin somnus (sleep) and -phobia.
- Also known as
- Hypnophobia
Pneumatophobia: fear of spirits or ghosts
A fear of spirits or ghosts can affect everyday situations involving supernatural presence, haunting, apparition and ghosts. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Hearing a ghost story, visiting a place described as haunted or seeing spirit imagery in a film.
- Name origin
- From Greek pneuma (spirit or breath) and -phobia.
- Also known as
- Phasmophobia, Pneumatiphobia
Symbolophobia: fear of symbolism
Symbolism is the focus of this fear.
- Possible triggers
- Encountering a symbolic image, discussing what a sign represents or noticing a symbol with personal significance.
- Name origin
- Combines symbol with -phobia (fear). Symbol comes through Latin from Greek symbolon, meaning a sign or token.
Octophobia: fear of the number 8
The number eight is the focus, rather than numbers in general.
- Possible triggers
- Seeing the number eight on a ticket, being assigned room 8 or encountering it in a calculation.
- Name origin
- Combines octo- (eight), from Latin octo or Greek okto, with -phobia (fear).
Hexakosioihexekontahexaphobia: fear of the number 666
This long descriptive name concerns the number 666 and the troubling significance someone may attach to it. Encountering the number does not itself predict harm.
- Possible triggers
- Seeing 666 on a receipt, being assigned it as a number, or noticing it within an address or reference code.
- Name origin
- The Greek components hexakosioi, hexekonta and hex mean six hundred, sixty and six. Phobia adds the meaning of fear.
Phronemophobia: fear of thinking
Thinking itself is the focus of this fear.
- Possible triggers
- Being asked to reflect deeply, noticing a difficult train of thought or anticipating time alone with your thoughts.
- Name origin
- Combines Greek-derived phronemo- (thought or thinking) with -phobia (fear).
Sanguivoriphobia: fear of vampires or blood-drinking creatures
A fear of vampires or blood-drinking creatures can affect everyday situations involving blood drinking creature, night monster, vampire story and vampire imagery. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Watching a vampire film, seeing a vampire costume or reading a story about blood-drinking creatures.
- Name origin
- From Latin sanguis (blood) and vorare (to devour) with -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

