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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Category: Thoughts, feelings and beliefs
Ideophobia: fear of ideas or concepts
A fear of ideas or concepts can affect everyday situations involving new ideas, belief system, intellectual debate and philosophy. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Being asked to consider an unfamiliar idea, joining an abstract discussion or encountering a challenging concept.
- Name origin
- From Greek idea (concept) and -phobia.
Ankylophobia: fear of immobility
A fear of immobility can affect everyday situations involving being stuck, feeling unable to move, paralysis fear and stiffness. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Anticipating being unable to move, discussing a restrictive cast or being asked to remain motionless.
- Name origin
- From Greek ankylos (stiff) and -phobia.
Apeirophobia: fear of infinity or endlessness
The idea of something having no end is the focus of this fear.
- Possible triggers
- Discussing endless space, considering eternity or thinking about a sequence that has no final point.
- Name origin
- From Greek apeiros (boundless or infinite) and -phobia (fear).
Epistemophobia: fear of knowledge
A fear of knowledge can affect everyday situations involving finding out, learning, studying and information. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Being offered new information, starting a course or anticipating learning something you would rather not know.
- Name origin
- From Greek episteme (knowledge) and -phobia.
Sophophobia: fear of learning
Learning itself is the focus, rather than only attending school or taking an examination.
- Possible triggers
- Beginning a lesson, being asked to learn a new skill or anticipating unfamiliar teaching material.
- Name origin
- From Greek sophos (wise or learned) and -phobia (fear).
Hippopotomonstrosesquipedaliophobia: fear of long words
A fear of long words can affect everyday situations involving very long words, complex vocabulary and multisyllabic words. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Meeting a long unfamiliar word in a document or being asked to pronounce one aloud.
- Name origin
- A playful construction combining Latin roots for ‘very long’.
- Also known as
- Hippopotomonstrosesquippedaliophobia
Lyssophobia: fear of losing one’s mind
A fear of losing one’s mind can affect everyday situations involving thoughts of going insane, losing control, thoughts of losing your mind and mental breakdown. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Reading about loss of mental control or interpreting an unfamiliar thought as a sign of losing your mind.
- Name origin
- From Greek lyssa (madness) and -phobia.
- Also known as
- Maniaphobia
Rhabdophobia: fear of magic or supernatural punishment
A fear of magic or supernatural punishment can affect everyday situations involving supernatural punishment, witchcraft, spell and sorcery. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.
- Possible triggers
- Watching a scene involving a spell, discussing magic or encountering a story about supernatural punishment.
- Name origin
- From Greek rhabdos (rod or wand) and -phobia.
Mnemophobia: fear of memories
Memories themselves are the focus. This is different from being afraid of losing your memory.
- Possible triggers
- Looking at an old photograph, returning to a familiar place or anticipating recollections you find frightening.
- Name origin
- From Greek mneme (memory or remembrance) and -phobia (fear).
Amnesiphobia: fear of memory loss
A fear of memory loss can affect everyday situations involving losing memories, forgetting, dementia fear and memory loss. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.
- Possible triggers
- Forgetting a familiar name, misplacing an item or discussing the possibility of memory loss.
- Name origin
- From Greek amnesia (forgetfulness) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

