A–Z list of phobias, fears and their meanings

Specialist phobia treatment

Everyone Deserves a Life
Free of Fear.

Most straightforward phobias need just three focused sessions.

Programme rating 4.9Average rating 146Verified reviews Filipe Rodrigues
Programme rating 4.9Average rating 146Reviews Verified Filipe Rodrigues

TailoredProfessional, ethical support

Highly ratedTrusted by people like you

OnlineComfortable, flexible support

PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 21–30 of 52 entries

Search again

Category: Thoughts, feelings and beliefs

Thoughts, feelings and beliefs

Ideophobia: fear of ideas or concepts

A fear of ideas or concepts can affect everyday situations involving new ideas, belief system, intellectual debate and philosophy. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Being asked to consider an unfamiliar idea, joining an abstract discussion or encountering a challenging concept.
Name origin
From Greek idea (concept) and -phobia.
Thoughts, feelings and beliefs

Ankylophobia: fear of immobility

A fear of immobility can affect everyday situations involving being stuck, feeling unable to move, paralysis fear and stiffness. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Anticipating being unable to move, discussing a restrictive cast or being asked to remain motionless.
Name origin
From Greek ankylos (stiff) and -phobia.
Thoughts, feelings and beliefs

Apeirophobia: fear of infinity or endlessness

The idea of something having no end is the focus of this fear.

Possible triggers
Discussing endless space, considering eternity or thinking about a sequence that has no final point.
Name origin
From Greek apeiros (boundless or infinite) and -phobia (fear).
Thoughts, feelings and beliefs

Epistemophobia: fear of knowledge

A fear of knowledge can affect everyday situations involving finding out, learning, studying and information. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Being offered new information, starting a course or anticipating learning something you would rather not know.
Name origin
From Greek episteme (knowledge) and -phobia.
Thoughts, feelings and beliefs

Sophophobia: fear of learning

Learning itself is the focus, rather than only attending school or taking an examination.

Possible triggers
Beginning a lesson, being asked to learn a new skill or anticipating unfamiliar teaching material.
Name origin
From Greek sophos (wise or learned) and -phobia (fear).
Thoughts, feelings and beliefs

Hippopotomonstrosesquipedaliophobia: fear of long words

A fear of long words can affect everyday situations involving very long words, complex vocabulary and multisyllabic words. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Meeting a long unfamiliar word in a document or being asked to pronounce one aloud.
Name origin
A playful construction combining Latin roots for ‘very long’.
Also known as
Hippopotomonstrosesquippedaliophobia
Thoughts, feelings and beliefs

Lyssophobia: fear of losing one’s mind

A fear of losing one’s mind can affect everyday situations involving thoughts of going insane, losing control, thoughts of losing your mind and mental breakdown. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Reading about loss of mental control or interpreting an unfamiliar thought as a sign of losing your mind.
Name origin
From Greek lyssa (madness) and -phobia.
Also known as
Maniaphobia
Thoughts, feelings and beliefs

Rhabdophobia: fear of magic or supernatural punishment

A fear of magic or supernatural punishment can affect everyday situations involving supernatural punishment, witchcraft, spell and sorcery. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Watching a scene involving a spell, discussing magic or encountering a story about supernatural punishment.
Name origin
From Greek rhabdos (rod or wand) and -phobia.
Thoughts, feelings and beliefs

Mnemophobia: fear of memories

Memories themselves are the focus. This is different from being afraid of losing your memory.

Possible triggers
Looking at an old photograph, returning to a familiar place or anticipating recollections you find frightening.
Name origin
From Greek mneme (memory or remembrance) and -phobia (fear).
Thoughts, feelings and beliefs

Amnesiphobia: fear of memory loss

A fear of memory loss can affect everyday situations involving losing memories, forgetting, dementia fear and memory loss. It may lead to monitoring thoughts and mental sensations, seeking reassurance, avoiding information or situations that trigger the fear, or trying hard to suppress particular thoughts.

Possible triggers
Forgetting a familiar name, misplacing an item or discussing the possibility of memory loss.
Name origin
From Greek amnesia (forgetfulness) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.