A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 11–20 of 52 entries

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Category: Thoughts, feelings and beliefs

Thoughts, feelings and beliefs

Ataxophobia: fear of disorder or untidiness

Messy surroundings can cause intense distress, and even anticipating an untidy setting can provoke anxiety. This is more than a preference for neatness.

Possible triggers
Entering an untidy room, seeing objects out of place or facing a disorganised workspace.
Name origin
From Greek ataxia (disorder), formed from a- (without) and taxis (order), with -phobia (fear).
Also known as
Ataxiophobia
Thoughts, feelings and beliefs

Oneirophobia: fear of dreams or nightmares

A fear of dreams or nightmares can affect everyday situations involving vivid dreams, bad dream, dreams and nightmares. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.

Possible triggers
Remembering a disturbing dream, discussing nightmares or anticipating dreaming when you next sleep.
Name origin
From Greek oneiros (dream) and -phobia.
Thoughts, feelings and beliefs

Eleutherophobia: fear of freedom

Freedom itself is the focus of this term.

Possible triggers
Being given unrestricted choice, leaving a highly structured setting or having to decide your own direction.
Name origin
From Greek eleutheros (free) and -phobia (fear).
Thoughts, feelings and beliefs

Paraskavedekatriaphobia: fear of Friday the 13th

An informal name for fear focused on Friday the 13th, rather than the number thirteen in every setting.

Possible triggers
Noticing an upcoming Friday the thirteenth or arranging a journey or appointment on that date.
Name origin
A modern formation using Greek paraskeue (Friday), dekatria (thirteen) and phobos (fear).
Thoughts, feelings and beliefs

Theophobia: fear of God or divine anger

The fear can centre on God or on the prospect of divine anger.

Possible triggers
Hearing discussion of divine judgement, taking part in worship or thinking about divine anger.
Name origin
A New Latin formation using theo-, from Greek theos (God), and phobia, from Greek phobos (fear).
Thoughts, feelings and beliefs

Clinophobia: fear of going to bed

A fear of going to bed can affect everyday situations involving lying in bed, bedroom at night, night time and going to bed. It may lead to delaying bedtime, staying alert when tired, changing sleep routines, needing reassurance, or avoiding situations associated with sleep or night-time.

Possible triggers
Beginning the bedtime routine, entering the bedroom for the night or getting into bed.
Name origin
From Greek klinē (bed) and -phobia.
Thoughts, feelings and beliefs

Samhainophobia: fear of halloween

A fear of Halloween can affect everyday situations involving spooky decorations, haunted attraction, October 31 and costumes. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Seeing Halloween decorations, receiving a Halloween invitation or encountering costumed visitors.
Name origin
Named after the Celtic festival Samhain, combined with -phobia.
Thoughts, feelings and beliefs

Ouranophobia: fear of heaven or eternity

A fear of heaven or eternity can affect everyday situations involving life after death, eternal existence, afterlife and heaven. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.

Possible triggers
Discussing an eternal afterlife, hearing descriptions of heaven or reflecting on existence without an end.
Name origin
From Greek ouranos (sky or heaven) and -phobia.
Also known as
Uranophobia
Thoughts, feelings and beliefs

Stygiophobia: fear of hell or eternal punishment

A fear of hell or eternal punishment can affect everyday situations involving eternal punishment, afterlife punishment, damnation and underworld. It may lead to repeated rumination, reassurance-seeking, avoiding reminders or conversations, or finding it difficult to stay present because attention is pulled towards the feared idea.

Possible triggers
Hearing descriptions of hell, encountering religious punishment imagery or discussing eternal punishment.
Name origin
From Greek Styx (mythological river of the underworld) and -phobia.
Also known as
Hadephobia
Thoughts, feelings and beliefs

Zoanthrophobia: fear of human-animal transformation

A fear of human-animal transformation can affect everyday situations involving turning into an animal, human animal hybrid, werewolf and transformation fear. It may lead to avoiding certain places, images, stories or times of day, checking surroundings, seeking reassurance, or staying away from reminders of the feared idea.

Possible triggers
Watching a transformation scene in a film or reading a story in which a person becomes an animal.
Name origin
From Greek zōon (animal) and anthrōpos (human) with -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.