Specialist phobia treatment
Everyone Deserves a Life
Free of Fear.
Most straightforward phobias need just three focused sessions.
TailoredProfessional, ethical support
Highly ratedTrusted by people like you
OnlineComfortable, flexible support
PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Category: Places and situations
Levophobia: fear of objects on the left
The position of an object on the left is the defining feature.
- Possible triggers
- Noticing objects arranged to your left or being asked to sit with something on that side.
- Name origin
- Combines levo- (on the left), from Latin laevus, with Greek-derived -phobia (fear).
Dextrophobia: fear of objects on the right
The position of something on the right is the focus. The term has also been used for fear of right-handedness.
- Possible triggers
- Noticing objects arranged to your right or being asked to sit with something on that side.
- Name origin
- Combines Latin dexter (right or on the right-hand side) with Greek-derived -phobia (fear).
Agoraphobia: fear of open or hard-to-escape public spaces
A fear of open or hard-to-escape public spaces can affect shopping, queues, public transport, busy places and leaving home. It may lead to changing routes, needing an escape plan, relying on another person or gradually avoiding places that feel difficult to leave.
- Possible triggers
- Examples include leaving home alone, travelling by public transport or visiting a shopping centre when getting away or finding help feels difficult.
- Name origin
- From Greek agora (public marketplace) and -phobia.
Ballistophobia: fear of projectiles or missiles
The feared object is something launched or fired, such as a projectile.
- Possible triggers
- Seeing a projectile launched, hearing discussion of missiles or watching footage of objects being fired.
- Name origin
- The name connects ballista (a catapult) with Greek phobos (fear).
Ombrophobia: fear of rain
A fear of rain can affect everyday situations involving heavy rain, rain noise, downpour and rainstorm.
- Possible triggers
- Examples include stepping outside into drizzle, seeing heavy rain through a window or checking a forecast that predicts rain during planned activities.
- Name origin
- From Greek ombros (rain) and -phobia.
Tropophobia: fear of relocation or change of place
A fear of relocation or change of place can affect everyday situations involving moving house, packing up, new environment and relocation. It may lead to avoiding change, delaying plans, seeking reassurance, or keeping life unusually restricted so that the feared situation is less likely to arise.
- Possible triggers
- Preparing to move house, changing your usual location or anticipating relocation to an unfamiliar place.
- Name origin
- From Greek tropos (turn or change) and -phobia.
Potamophobia: fear of rivers
A fear of rivers can affect everyday situations involving crossing a river, flowing water, river current and river bank.
- Possible triggers
- Walking beside a river, approaching a riverbank or planning an activity near flowing river water.
- Name origin
- From Greek potamos (river) and -phobia.
Lilapsophobia: fear of severe storms or tornadoes
A fear of severe storms or tornadoes can affect everyday situations involving weather warning, severe storm, natural disaster and tornado.
- Possible triggers
- Receiving a severe-storm warning, seeing tornado footage or anticipating a storm approaching your area.
- Name origin
- From Greek lilaps (whirlwind) and -phobia.
Chionophobia: fear of snow
A fear of snow can affect everyday situations involving icy roads, winter snow, snowfall and snowstorm.
- Possible triggers
- Examples include hearing that snow is forecast, noticing the first snowfall outside or seeing snowy scenes in photographs or films.
- Name origin
- From Greek chion (snow) and -phobia.
Astrophobia: fear of stars or outer space
A fear of stars or outer space can affect everyday situations involving night sky, outer space, starry sky and planets.
- Possible triggers
- Looking at a star-filled sky, visiting a planetarium or watching a documentary about outer space.
- Name origin
- From Greek astron (star) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

