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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Category: Places and situations
Dystychiphobia: fear of accidents
The worry centres on causing or being involved in an accident. It can concern situations at home, at work or while travelling, even when an accident is unlikely.
- Possible triggers
- Planning a journey, hearing about an accident or anticipating an activity associated with accidental harm.
- Name origin
- Combines Greek roots dys- (bad) and tych- (chance or fortune) with -phobia (fear), referring to an accident or misfortune.
Methyphobia: fear of alcohol
Alcohol is the focus of this fear. Choosing not to drink is not, by itself, a phobia.
- Possible triggers
- Being offered an alcoholic drink, entering a bar or seeing alcohol served at a gathering.
- Name origin
- From Greek methy (wine) and -phobia (fear).
Topophobia: fear of a particular place
The fear is tied to a particular location or setting that matters to the individual.
- Possible triggers
- Approaching the particular place associated with the fear, seeing a photograph of it or anticipating a return visit.
- Name origin
- From Greek topos (place) and phobos (fear).
Atmospherophobia: fear of atmospheric or air pressure changes
A fear of atmospheric or air pressure changes can affect everyday situations involving air pressure, weather pressure, pressure changes and storm pressure.
- Possible triggers
- Reading a forecast about changing air pressure or anticipating a marked change in atmospheric conditions.
- Name origin
- From Greek atmos (vapour) and sphaira (sphere), combined with -phobia.
Atomosophobia: fear of atomic explosions
The feared event is an atomic explosion, rather than radiation in general.
- Possible triggers
- Reading about nuclear weapons, hearing discussion of atomic explosions or watching footage of a nuclear test.
- Name origin
- Combines Greek atomos (indivisible), the source of the word atom, with -phobia (fear).
Globophobia: fear of balloons
A fear of balloons can affect everyday situations involving balloon popping, inflated balloon, burst balloon and balloon. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Entering a room decorated with balloons, watching one being inflated or anticipating a balloon bursting.
- Name origin
- From Latin globus (sphere) and -phobia.
Ablutophobia: fear of bathing or washing
A fear of bathing or washing can affect everyday situations involving bathroom routine, showering, bathing and washing. It may lead to delaying or avoiding ordinary routines, relying on other people to complete them, or arranging the day around not having to face the trigger.
- Possible triggers
- Preparing to shower, running a bath or beginning a washing routine.
- Name origin
- From Latin ablutio (washing) and -phobia.
Batophobia: fear of being near very tall objects
A tall building or mountain can feel frightening from nearby, even without climbing it.
- Possible triggers
- Standing beside a tower, walking beneath a tall building or approaching a very high structure.
- Name origin
- Uses the Greek walking or stepping root found in bainein, together with -phobia (fear). The name refers to fear when passing near tall structures.
Cleithrophobia: fear of being trapped
A fear of being trapped can affect lifts, locked rooms, crowded transport, tunnels and situations where leaving is not immediate. It may lead to checking exits, keeping doors open, avoiding enclosed settings or needing reassurance that you can get out.
- Possible triggers
- A door becoming stuck, finding an exit blocked or being unable to leave a room when you want to.
- Name origin
- From Greek kleithron (bar or bolt) and -phobia.
- Also known as
- Clithrophobia
Cremnophobia: fear of cliffs or precipices
A fear of cliffs or precipices can affect everyday situations involving edge of cliff, mountain edge, steep drop and cliff.
- Possible triggers
- Approaching a cliffside viewpoint, following a path beside a steep drop or seeing a sheer rock face.
- Name origin
- From Greek kremnos (cliff) and -phobia.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

