A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 51–60 of 63 entries

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Category: Objects and sensory experiences

Objects and sensory experiences

Blennophobia: fear of slime or slimy textures

A fear of slime or slimy textures can affect everyday situations involving sticky goo, slimy texture, mucus and slime. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Touching a slimy surface, encountering slime during cleaning or being offered food with a slippery texture.
Name origin
From Greek blenna (mucus) and -phobia.
Also known as
Myxophobia
Objects and sensory experiences

Linonophobia: fear of string or thread

A fear of string or thread can affect everyday situations involving rope, cord, shoelace and string. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Handling sewing thread, opening a parcel tied with string or seeing loose threads on fabric.
Name origin
From Greek linon (linen or thread) and -phobia.
Also known as
Linophobia
Objects and sensory experiences

Osminophobia: fear of strong smells

A fear of strong smells can affect everyday situations involving overpowering scent, strong smell, bad smell and odour. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Entering a strongly scented shop, noticing a powerful cooking smell or being near a heavily fragranced product.
Name origin
From Greek osme (smell) and -phobia.
Objects and sensory experiences

Ligyrophobia: fear of sudden loud sounds

A fear of sudden loud sounds can affect everyday situations involving balloon popping, explosion sound, alarm sound and sudden noise. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Anticipating fireworks, hearing a sudden bang or being near an object you expect might burst.
Name origin
From Greek ligyros (shrill) and -phobia.
Objects and sensory experiences

Symmetrophobia: fear of symmetry

A fear of symmetry can affect everyday situations involving even pattern, perfect alignment, balanced shapes and symmetry. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Looking at a perfectly mirrored pattern, a symmetrical arrangement of objects or a balanced geometric design.
Name origin
From Greek symmetros (symmetrical) and -phobia.
Objects and sensory experiences

Geumophobia: fear of taste

A fear of taste can affect everyday situations involving strong flavour, bitter taste, new flavours and an unfamiliar taste. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Trying an unfamiliar flavour, tasting a sauce or anticipating a strong taste in food.
Name origin
From Greek geusis (taste) and -phobia.
Also known as
Geumaphobia
Places and situationsObjects and sensory experiences

Theatrophobia: fear of theatres and public venues

The focus is attending places such as theatres and arenas, rather than performing on stage.

Possible triggers
Entering a theatre, taking a seat in an auditorium or anticipating an event at a public venue.
Name origin
From Greek theatron (theatre or viewing place) and -phobia (fear).
Places and situationsObjects and sensory experiences

Tetraphobia: fear of the number 4

The number 4 is the focus of this fear.

Possible triggers
Being assigned room 4, seeing the number on a ticket or selecting a date involving four.
Name origin
From Greek tetra- (four) and -phobia (fear).
Places and situationsObjects and sensory experiences

Triskaidekaphobia: fear of the number 13

The number 13 is the focus, often through an association with bad luck.

Possible triggers
Being assigned room 13, seeing 13 on a ticket or planning an event on the thirteenth day of a month.
Name origin
From Greek triskaideka (thirteen) and phobos (fear).
Also known as
Triskadekaphobia
Places and situationsObjects and sensory experiences

Microphobia: fear of very small objects

A fear of very small objects can affect crafts, collections, household items and situations involving tiny objects or fine details. It may lead to avoiding touching or looking closely at small items, asking others to handle them or changing routines to prevent encountering them.

Possible triggers
Handling tiny components, examining a miniature object or looking closely at very small items.
Name origin
From Greek mikros (small) and -phobia.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.