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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Category: Objects and sensory experiences
Textophobia: fear of certain fabrics
This name concerns particular fabrics, rather than written text or messages. The material itself is the focus, which may be narrower than fear of clothing in general.
- Possible triggers
- Being asked to touch a particular fabric, sitting on upholstery made from it, or finding it in bedding or clothing.
- Possible name origin
- The first part may relate to Latin texere, to weave, also found in the history of textile. Phobia comes from Greek phobos, fear.
Chemophobia: fear of chemicals
A fear of chemicals can affect everyday situations involving cleaning products, toxic fumes, bleach and chemicals. It may lead to monitoring sensations or bodily changes, avoiding particular situations, seeking reassurance, or organising routines around preventing the feared outcome.
- Possible triggers
- Reading a product's ingredient label, handling a cleaning product or hearing about chemical exposure.
- Name origin
- From Greek khemeia (chemistry) and -phobia.
Chronomentrophobia: fear of clocks
A fear of clocks can affect everyday situations involving ticking clock, time ticking, wall clock and clock. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Noticing a wall clock, hearing a clock tick or entering a room with several visible clocks.
- Name origin
- From Greek chronos (time) and metron (measure) with -phobia.
Vestiphobia: fear of clothing
Clothing is the focus of this descriptive name. Fear of wearing an item is not the same as ordinary discomfort from poor fit or an irritating material.
- Possible triggers
- Putting on an unfamiliar garment, fastening clothing around the body, or anticipating wearing a particular uniform.
- Possible name origin
- Latin vestis means clothing or a garment. The ending phobia comes from Greek phobos, meaning fear.
Koumpounophobia: fear of clothing buttons
Clothing buttons are the focus. The reaction can involve disgust as well as fear.
- Possible triggers
- Fastening a buttoned shirt, handling loose buttons or seeing a row of buttons on clothing.
- Possible name origin
- The name is commonly linked to Modern Greek words for buttons or fastening buttons, together with -phobia (fear). Its exact formation is uncertain.
Coulrophobia: fear of clowns
A fear of clowns can affect parties, circuses, entertainment venues, advertising and events where a clown might appear. It may lead to checking in advance, avoiding particular events, leaving suddenly or becoming highly alert to clown faces, costumes or make-up.
- Possible triggers
- Encountering a clown at an event, seeing clown make-up or watching a clown character on screen.
- Name origin
- Origin uncertain; possibly from Greek kolobatheron (stilt-walker) combined with -phobia.
Trypophobia: fear of clusters of holes
A fear of clusters of holes can affect everyday situations involving hole pattern, clustered holes, porous texture and small holes. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Examples include noticing the clustered holes in a sponge or honeycomb, looking closely at a lotus seed pod or seeing a close-up photograph of these patterns.
- Name origin
- From Greek trypa (hole) and -phobia.
Chromophobia: fear of colours
A fear of colours can affect everyday situations involving colourful room, bright colours, vivid colours and strong colour. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Entering a brightly coloured room, choosing coloured clothing or encountering the particular colour you fear.
- Name origin
- From Greek chroma (colour) and -phobia.
- Also known as
- Chromatophobia
Cyberphobia: fear of computers
A fear of computers can affect everyday situations involving online systems, typing, computer and internet. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Starting a computer, completing an online form or being asked to use unfamiliar software.
- Name origin
- From Greek kybernetes (steersman) adapted as cyber- and -phobia.
- Also known as
- Logizomechanophobia
Hygrophobia: fear of dampness or moisture
The focus is dampness or moisture, rather than a particular lake, river or sea.
- Possible triggers
- Touching damp clothing, entering a moist room or noticing moisture on a surface.
- Name origin
- Hygro- comes from Greek hygros (wet); phobos means fear.
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

