A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

Search the phobia directory

Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 1–10 of 63 entries

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Category: Objects and sensory experiences

Places and situationsObjects and sensory experiences

Dystychiphobia: fear of accidents

The worry centres on causing or being involved in an accident. It can concern situations at home, at work or while travelling, even when an accident is unlikely.

Possible triggers
Planning a journey, hearing about an accident or anticipating an activity associated with accidental harm.
Name origin
Combines Greek roots dys- (bad) and tych- (chance or fortune) with -phobia (fear), referring to an accident or misfortune.
Objects and sensory experiences

Technophobia: fear of advanced technology

A fear of advanced technology can affect everyday situations involving new gadgets, digital systems, computers and AI. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Being asked to use unfamiliar technology, encountering a new digital system or replacing familiar equipment.
Name origin
From Greek techne (art or skill) and -phobia.
Places and situationsObjects and sensory experiences

Methyphobia: fear of alcohol

Alcohol is the focus of this fear. Choosing not to drink is not, by itself, a phobia.

Possible triggers
Being offered an alcoholic drink, entering a bar or seeing alcohol served at a gathering.
Name origin
From Greek methy (wine) and -phobia (fear).
Objects and sensory experiences

Goniophobia: fear of angles or sharp corners

A fear of angles or sharp corners can affect everyday situations involving sharp corners, triangular shape, pointed corner and angles. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Sitting beside an angular table, encountering a sharp-edged object or looking at a pattern of pointed angles.
Name origin
From Greek gonia (angle) and -phobia.
Places and situationsObjects and sensory experiences

Atomosophobia: fear of atomic explosions

The feared event is an atomic explosion, rather than radiation in general.

Possible triggers
Reading about nuclear weapons, hearing discussion of atomic explosions or watching footage of a nuclear test.
Name origin
Combines Greek atomos (indivisible), the source of the word atom, with -phobia (fear).
Places and situationsObjects and sensory experiences

Globophobia: fear of balloons

A fear of balloons can affect everyday situations involving balloon popping, inflated balloon, burst balloon and balloon. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.

Possible triggers
Entering a room decorated with balloons, watching one being inflated or anticipating a balloon bursting.
Name origin
From Latin globus (sphere) and -phobia.
Objects and sensory experiences

Nomophobia: fear of being without a working mobile phone

The concern centres on being unable to access a usable mobile phone.

Possible triggers
Noticing a nearly empty phone battery, losing signal or realising you have left your phone behind.
Name origin
A shortened form of no mobile combined with phobia.
Objects and sensory experiences

Amaraphobia: fear of bitterness

A fear of bitterness can affect everyday situations involving bitter taste, bitter flavour, bitter food and strong bitterness. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Tasting a bitter food, noticing bitterness in a drink or being offered something described as bitter.
Name origin
From Greek amara (bitter) and -phobia.
Objects and sensory experiences

Melanophobia: fear of black

A fear of black can affect everyday situations involving black room, black clothing, black colour and dark objects. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.

Possible triggers
Seeing black clothing, encountering black furnishings or handling a black object.
Name origin
From Greek melas (black) and -phobia.
Objects and sensory experiences

Bibliophobia: fear of books

Books are the focus. The word can also describe an aversion to books, rather than a phobia.

Possible triggers
Entering a library, opening a book or being asked to read from one.
Name origin
Biblio- comes from Greek biblion (book); phobia comes from Greek phobos (fear).

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.