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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
Browse by type or letter
Category: Objects and sensory experiences
Dystychiphobia: fear of accidents
The worry centres on causing or being involved in an accident. It can concern situations at home, at work or while travelling, even when an accident is unlikely.
- Possible triggers
- Planning a journey, hearing about an accident or anticipating an activity associated with accidental harm.
- Name origin
- Combines Greek roots dys- (bad) and tych- (chance or fortune) with -phobia (fear), referring to an accident or misfortune.
Technophobia: fear of advanced technology
A fear of advanced technology can affect everyday situations involving new gadgets, digital systems, computers and AI. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Being asked to use unfamiliar technology, encountering a new digital system or replacing familiar equipment.
- Name origin
- From Greek techne (art or skill) and -phobia.
Methyphobia: fear of alcohol
Alcohol is the focus of this fear. Choosing not to drink is not, by itself, a phobia.
- Possible triggers
- Being offered an alcoholic drink, entering a bar or seeing alcohol served at a gathering.
- Name origin
- From Greek methy (wine) and -phobia (fear).
Goniophobia: fear of angles or sharp corners
A fear of angles or sharp corners can affect everyday situations involving sharp corners, triangular shape, pointed corner and angles. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Sitting beside an angular table, encountering a sharp-edged object or looking at a pattern of pointed angles.
- Name origin
- From Greek gonia (angle) and -phobia.
Atomosophobia: fear of atomic explosions
The feared event is an atomic explosion, rather than radiation in general.
- Possible triggers
- Reading about nuclear weapons, hearing discussion of atomic explosions or watching footage of a nuclear test.
- Name origin
- Combines Greek atomos (indivisible), the source of the word atom, with -phobia (fear).
Globophobia: fear of balloons
A fear of balloons can affect everyday situations involving balloon popping, inflated balloon, burst balloon and balloon. It may lead to avoiding touching, using or being near the object, asking others to deal with it, changing routines, or checking surroundings for the trigger.
- Possible triggers
- Entering a room decorated with balloons, watching one being inflated or anticipating a balloon bursting.
- Name origin
- From Latin globus (sphere) and -phobia.
Nomophobia: fear of being without a working mobile phone
The concern centres on being unable to access a usable mobile phone.
- Possible triggers
- Noticing a nearly empty phone battery, losing signal or realising you have left your phone behind.
- Name origin
- A shortened form of no mobile combined with phobia.
Amaraphobia: fear of bitterness
A fear of bitterness can affect everyday situations involving bitter taste, bitter flavour, bitter food and strong bitterness. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Tasting a bitter food, noticing bitterness in a drink or being offered something described as bitter.
- Name origin
- From Greek amara (bitter) and -phobia.
Melanophobia: fear of black
A fear of black can affect everyday situations involving black room, black clothing, black colour and dark objects. It may lead to scanning for the sensation or visual cue, avoiding particular environments or objects, leaving situations early, or arranging surroundings to prevent encountering it.
- Possible triggers
- Seeing black clothing, encountering black furnishings or handling a black object.
- Name origin
- From Greek melas (black) and -phobia.
Bibliophobia: fear of books
Books are the focus. The word can also describe an aversion to books, rather than a phobia.
- Possible triggers
- Entering a library, opening a book or being asked to read from one.
- Name origin
- Biblio- comes from Greek biblion (book); phobia comes from Greek phobos (fear).
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

