A–Z list of phobias, fears and their meanings

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PHOBIA DIRECTORY

A–Z list of phobias, fears and their meanings

Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.

Clear, balanced informationFocused exclusively on phobias

PHOBIA NAMES & MEANINGS

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Find a guide using an everyday fear name or a clinical term, or browse by type and letter.

Results: 11–15 of 15 entries

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Category: Food and eating

Food and eating

Arachibutyrophobia: fear of peanut butter sticking to the roof of the mouth

A fear of peanut butter sticking to the roof of the mouth can affect snacks, sandwiches and other sticky foods. It may lead to avoiding peanut butter, taking unusually small bites, repeatedly checking swallowing or restricting foods because of the sensation of something sticking in the mouth.

Possible triggers
Taking a mouthful of peanut butter or anticipating its sticky texture against the roof of your mouth.
Name origin
From Greek arachis (peanut) and Latin butyrum (butter) with -phobia.
Food and eating

Acerophobia: fear of sour tastes

The concern is sourness, rather than taste in general.

Possible triggers
Tasting a sharp citrus flavour, being offered sour sweets or anticipating a sour drink.
Name origin
A shorter form of acerbophobia, combining the Latin-derived acerb- (harsh or bitter) with -phobia (fear).
Food and eating

Hyperglycophobia: fear of sugar or sweet foods

A fear of sugar or sweet foods can affect everyday situations involving sweets, desserts, chocolate and cake. It may lead to restricting foods, checking ingredients or preparation, avoiding meals, shops or restaurants, or relying heavily on familiar choices.

Possible triggers
Being offered a sweet dessert, seeing sugar added to food or choosing from sweet drinks.
Name origin
From Greek hyper (excess), glykys (sweet) and -phobia.
Food and eating

Lacanophobia: fear of vegetables

A fear of vegetables can affect everyday situations involving leafy veg, raw vegetables, green veg and vegetables. It may lead to restricting foods, checking ingredients or preparation, avoiding meals, shops or restaurants, or relying heavily on familiar choices.

Possible triggers
Seeing vegetables on a plate, preparing them for cooking or being offered a vegetable dish.
Name origin
From Greek lakhanon (vegetable) and -phobia.
Also known as
Lachanophobia
Food and eating

Oenophobia: fear of wine

This term is used for fear or strong aversion towards wine. Choosing not to drink wine, for any reason, is not itself a phobia.

Possible triggers
Wine being poured at a meal, its smell nearby, or being offered a glass during a social occasion.
Possible name origin
Oeno comes from Greek oinos, meaning wine. Phobia comes from Greek phobos, meaning fear.

Inside every hub

What each phobia guide includes

Each hub brings the main information together and links to focused pages when more detail is useful.

  1. 01
    Complete guide

    A clear starting point and routes into the full topic.

  2. 02
    Symptoms

    Physical sensations, thoughts, attention and avoidance.

  3. 03
    Causes

    Possible pathways and what may keep the fear going.

  4. 04
    Treatment

    Established and complementary approaches explained carefully.

  5. 05
    Recovery

    What meaningful progress and greater freedom may involve.

  6. 06
    Questions and facts

    Practical answers and useful phobia-specific context.

A useful place to begin

Search in the words that feel natural to you

Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.