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PHOBIA DIRECTORY
A–Z list of phobias, fears and their meanings
Explore our extensive A–Z directory of phobias and fears, bringing together clear meanings, alternative names and name origins in one searchable resource. Search by phobia name, object, situation or everyday experience, and explore specialist guides for a deeper understanding of the fears that matter to you.
PHOBIA NAMES & MEANINGS
Search the phobia directory
Find a guide using an everyday fear name or a clinical term, or browse by type and letter.
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Category: Animals and nature
Batrachophobia: fear of frogs or toads
A fear of frogs or toads can affect everyday situations involving frog jumping, pond frog, amphibian and frogs. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Noticing a frog near a pond, encountering a toad on a path or viewing close-up amphibian footage.
- Name origin
- From Greek batrachos (frog) and -phobia.
- Also known as
- Batracophobia
Alliumphobia: fear of garlic
A fear of garlic can affect everyday situations involving cooking garlic, garlic smell, raw garlic and garlic breath. It may lead to restricting foods, checking ingredients or preparation, avoiding meals, shops or restaurants, or relying heavily on familiar choices.
- Possible triggers
- Smelling garlic during cooking, seeing garlic on a menu or being served food containing it.
- Name origin
- From Latin allium (garlic) and -phobia.
Barophobia: fear of gravity
A fear of gravity can affect everyday situations involving being pulled down, falling sensation, heavy feeling and pressure. It may lead to restricting movement, avoiding activities or positions, monitoring bodily sensations, or changing routines to prevent the feared motion or lack of motion.
- Possible triggers
- Discussing gravity, watching a demonstration of falling objects or dwelling on the idea of being pulled downwards.
- Name origin
- From Greek baros (weight) and -phobia.
Thermophobia: fear of heat
Hot weather and hot objects can be the focus, rather than flames or fire.
- Possible triggers
- Entering a hot room, stepping outdoors in hot weather or anticipating time near a source of heat.
- Name origin
- From Greek therme (heat) and phobos (fear).
Equinophobia: fear of horses
A fear of horses can affect everyday situations involving being kicked by a horse, horse riding, galloping and horse. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Passing a horse on a path, visiting stables or being invited to approach a horse.
- Name origin
- From Latin equus (horse) and -phobia.
- Also known as
- Hippophobia
Pagophobia: fear of ice
A fear of ice can affect everyday situations involving slipping on ice, icy surface, frozen lake and black ice.
- Possible triggers
- Noticing ice on a path, handling ice cubes or seeing a frozen surface.
- Name origin
- From Greek pagos (ice) and -phobia.
Entomophobia: fear of insects
A fear of insects can affect everyday situations involving crawling insect, flying insect, bugs and flies. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Examples include spotting an insect indoors, anticipating insects during a park visit or seeing close-up insect images online or on television.
- Name origin
- From Greek entomon (insect) and -phobia.
- Also known as
- Insectophobia
Phyllophobia: fear of leaves
A fear of leaves can affect everyday situations involving fallen leaves, leaf piles, autumn leaves and dry leaves. It may lead to avoidance, checking, reassurance-seeking or changing everyday routines so that contact with the trigger feels less likely.
- Possible triggers
- Walking through fallen leaves, handling leafy branches or finding a leaf on clothing.
- Name origin
- From Greek phyllon (leaf) and -phobia.
Musophobia: fear of mice and rats
A fear of mice or rats can affect everyday situations involving mouse in house, rat in garden, rat and rodent. It may lead to scanning surroundings, avoiding places where the animal might appear, asking other people to check or deal with it, or leaving suddenly when one is seen.
- Possible triggers
- Spotting a mouse indoors, encountering a rat outside or seeing rodents in a pet shop.
- Name origin
- From Latin mus (mouse) and -phobia.
- Also known as
- Murophobia
Acarophobia: fear of mites or small biting parasites
The concern centres on bites or infestation by mites and tiny parasitic insects.
- Possible triggers
- Reading about mites, seeing magnified images of them or worrying that a small parasite is on your skin.
- Name origin
- From Greek akari (mite) and phobos (fear).
Inside every hub
What each phobia guide includes
Each hub brings the main information together and links to focused pages when more detail is useful.
- 01Complete guide
A clear starting point and routes into the full topic.
- 02Symptoms
Physical sensations, thoughts, attention and avoidance.
- 03Causes
Possible pathways and what may keep the fear going.
- 04Treatment
Established and complementary approaches explained carefully.
- 05Recovery
What meaningful progress and greater freedom may involve.
- 06Questions and facts
Practical answers and useful phobia-specific context.
A useful place to begin
Search in the words that feel natural to you
Start with a phobia name, situation, sensation or concern. The directory will show the closest available guides and their meanings.

